Forgiveness a gift we give ourselves.

Diana Cooper shared this please say 3 times from the heart.

Forgiveness decree
I forgive everyone who has ever hurt or harmed me, consciously or unconsciously, in this lifetime or any other, in this universe, dimension, plane or level of existence or any other. 
I offer them grace.
I ask forgiveness for everything I have ever done to hurt or harm another, consciously or unconsciously, in this lifetime or any other, in this universe, dimension, plane or level of existence or any other.
I ask for grace.
I forgive myself for everything I have ever done to hurt or harm another, consciously or unconsciously, in this lifetime or any other, in this universe, dimension, plane or level of existence or any other.
I accept grace.
I am free.  All chains and restrictions fall from me.  I stand in my full power as a Master.

So be it.  It is done.