Navigating the Challenges of Empathy

Just when I think I have it the energies and emotions of the world coming at me under control, another image of an abused or dying animal pops up. Perhaps it is the image of a homeless or the tragedy of people who have lost their homes to a natural disaster.

There is so much pain and suffering in the world. The life of empaths are hard, because we feel the pain of others. It requires a lot of effort to stay in compassion for others without allowing the energies of pain they feel to come flooding into us.

Some may think this makes us weak, and yet I would rather be able to have empathy for the pain and suffering for it keeps me aware of where energy is needed to help lift the lower energies, rather than be so focused on myself, that I judge the pain and suffering of others as not being worthy of my compassion.

It is a delicate balance that requires mindfulness to see others in need, care about them and not get caught up in the emotional turmoil they are experiencing and the pain. It is about learning to connect to our higher self, and the higher perspective to see what is the best way to help in this situation.

When we are living in heart and mind coherence, it means that our soul which connects through our higher heart to guide us can send us the highest possible actions and solutions in any situation. Then we can see what needs to be done on the physical level to complete that process.

Compassion and inner guidance of a higher perspective are the key to mentally, emotionally, spiritually and physically staying in balance and acting from this place instead of reacting to the emotions or energies of the situation. It is a process and requires us to take responsibility for our thoughts, words and deeds. It requires us to learn to move into our heart to seek the highest solution to any challenge. From here the Universe can work through us for the greatest good of all life.

Empathy is a wonderful gift in making us aware that someone or something around us is out of balance and in need of help. Then we can go into our heart, connect with them from a higher soul perspective to give the care and service that will best help them in this situation. Whether this is a person or an animal, it is not good to act from an emotional level of pain and turmoil. Once you feel it move up and in and you will find the greater part.

I hope this helps some of the empaths, who are having a hard time right now. I know it isn’t always an easy gift to handle, but it is a gift to help you to be of service in this world. You are loved, and you are needed, in this world of hatred, anger. judgment and violence, don’t let them take away your joy in living and connecting with others.

Quan Yin the Goddess of Mercy and Compassion: ‘Compassion Dear Ones is about recognizing that we are all part of the same whole. Each person is living and acting in accordance to that which they know and believe to be true. If one is aware that what they are doing is not of the highest choice, they will seek to act accordingly. Forgiveness, begins within you. Another cannot hurt you unless you allow them to do so. The pain you experience from their words or actions are your reaction to them based on your beliefs and fears. See them as a mirror, reflecting that which is within you still that reacts and needs to be released. Then choose to do so. Forgive yourself for reacting, and forgive them for their actions so that you can be free. Have compassion for them as they are like yourself journeying upon their path, and you must allow them as you want to be allowed to do so along your path. Release any old feelings of hurt and resentment and know that when you are free, what another says and does can no longer hurt you for there is nothing within you to react. Then you will find they stop trying. As to the pain of war, neglect, violence and abuse, it is not something that you alone can correct in the world. You can only do your part by helping to ease the pain and suffering of ones when you are aware, without judging them or the situation. You can send the light and protection of the higher realms to be in the situation to help ease the energies, transform and lift them up. When enough people do the same, a great transformation can occur. We are not responsible for the actions of another, only for our actions and reactions. You are aware as an empath of the pain of others in order to be of Service. However, you cannot serve when you go down to the level of pain they are experiencing, you must bring in a higher love, compassion and understanding in a balanced state to help them to ease their pain mentally, emotionally, and physically. Do what you can, when you are made aware, from this place of love within you. I Am Quan Yin

I AM Mareya Shimayah Elohim together with Quan Yin

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Author: Sha'Na'El'-Ka'Zira

I am a facilitator of inner wisdom, a Code Keeper and Grid Walker. I am also a scribe to return wisdom lost in order to help you to clear mis-qualified energies and old belief systems, so that you may transform them. Thus, helping you to be remember who you have always been.

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