Tag: NOW

The Bridge of the Higher Mind

It is beautiful how the messages present themselves.
This morning I was guided to reread some journaling—from when, I do not know, for I had not dated it. Yet the wisdom within it was perfectly aligned with what is now emerging.

I asked what should be shared today… and so, here it is.

The Higher Mind is part of the collective Oneness of Creation.
When we connect to the Higher Mind, something subtle yet profound occurs—we gently release our attachment to the energies of chaos and duality.

In this release, we enter what may be called the Bridge state.

It is here, upon this inner bridge, that the Tree of Knowledge is rediscovered—not as something outside of us, but as living wisdom within. Through this awareness, we begin to understand that even chaos has served a purpose. It becomes a reflection of what has been overcome, rather than something to resist or fear.

We loosen our attachment to lower states of consciousness and open to a greater field—
a field of wisdom, guidance, and expansion.

And then, a quiet realization dawns:

Chaos is not “bad.”
It, too, belongs to the Oneness—just as we do.
All exists within the One.

We come to know that connection to Oneness is not found in some distant future…
but in the NOW moment, anchored within the Heart.

And as we begin to live from this sacred Now—
breathing, choosing, and witnessing from the Heart—
something begins to awaken within us.

Our very being responds.

The codes within our DNA begin to soften, open, and expand,
allowing the emergence of what has always been present:
the Light Body…
the remembrance of Union…
the Divine Marriage within Oneness.

This is not something forced or manufactured.
It arises organically—
through the higher expressions of the soul,
not through the striving of the physical form.

There is another layer that wishes to be gently acknowledged.

As we move through this Bridge state, it can be helpful to become aware of what we take into our bodies—physically, emotionally, and energetically.

Substances that heavily alter our chemistry can, at times, anchor our awareness more deeply into the astral layers—into fields of desire, distortion, or attachment—rather than supporting clarity and connection to the Higher Self.

This is not a judgment.
It is not a rule.

It is simply an awareness.

A quiet offering:

If you feel stuck, disconnected, or unable to access your inner stillness,
it may be helpful to gently reflect on what you are consuming—
and how it affects your clarity, your emotions, your body, and your presence.

The more we allow purity—not perfection, but purity of intention and awareness—
the more the Light is able to move through us,
activating what already lives within our cells.

This is not about restriction.
It is about relationship.

You are always free to choose.

Yet if the desire to connect more deeply with your Higher Self arises,
you may begin to notice what supports that connection…
and what gently pulls you away from it.

If something calls to you repeatedly, ask within:

What is it that I am seeking through this?
What am I feeling, avoiding, or reaching for?

In this honest reflection, transformation begins.

Even with food, a simple awareness can open new pathways.

You may notice what brings balance…
what brings heaviness…
what brings clarity.

You may choose, at times, to shift—
perhaps something natural in place of something overly processed.

And you may also invite Light directly into what you consume.

Before eating, pause.

Offer a simple invocation:

May this be transformed into that which is perfect for my body, my being, and my path.

The Light responds to intention.

As we live consciously in the Now,
we allow the body—not by force, but by resonance—
to align with higher frequencies.

This supports the unfolding of the Light Body,
and the embodiment of the Higher Self—
the I AM Presence—within daily life.

This is a process.

It is not meant to be rushed.
There is no need to do everything at once.

Be here.
Be present.

Live from the Heart in this moment.

Let your inner guidance lead.

You will be shown—gently, naturally—
what is ready to shift,
and when.

There is no need for worry.
No need for self-doubt.

The Now is enough.

And one final awareness arose:

An overactive mind can cloud the Higher Mind.
When the mind is filled with noise, analysis, and constant motion,
it becomes difficult to perceive the quiet guidance within.

This is why the experience of chaos and duality can, in its own way,
lead us toward stillness.

It invites us to step back…
to become quiet…
to remember how to simply Be.

To be the Witness.
To observe without attachment.
To feel the gentle flow of Light
moving through the Now.

And in that stillness…
the Bridge remains open. ✨

Closing Blessing: The Bridge of Quiet Light

Beloved Presence within…
Breath of the One…
Light that lives and moves through all things…

We pause now in the sacred space of the Heart.

We release the noise of the mind,
the pull of yesterday,
and the reach toward tomorrow.

And we return…
to the stillness of Now.

May the Bridge within us remain open—
a pathway of gentle awareness
between the human experience
and the wisdom of the Higher Mind.

May we walk this bridge with grace,
seeing clearly without judgment,
feeling deeply without attachment,
and choosing with quiet knowing.

May all that we take into our bodies—
in thought, in feeling, in form—
be brought into harmony with the Light.

May what is not aligned gently fall away,
not through force…
but through understanding.

May our cells remember their song.
May our breath carry the codes of peace.
May our being soften into the unfolding
of the Light already within.

We release striving.
We release fear.
We release the need to “become.”

And instead…
we allow ourselves to Be.

In this Being,
we remember:

We are not separate.
We are not lost.
We are not alone.

We are the Witness.
We are the Bridge.
We are the Light in motion.

And so it is…
in the quiet, in the breath, in the Now.

I AM Mareya Shimayah Elohim

Harnessing the Power of Now for Mindfulness

Daily clearing and mindfulness are the best tools given to help us to navigate the world and life events as we move along our path. Clearing is a wonderful tool to help us with the blockages, beliefs and karmic results we may experience or have. It clears the past to prevent the same choices and energies from triggering us in the future.

I was told to stay in the Now moment. When we allow the thoughts of the past or worry about the future events to enter or brain seeks the cause and effect belief to place blame outside of ourselves for the situation. We are wrapped up in the story it tells us of why this happened or what could happen and who is to blame.

If we focus on staying in the Now this lets us be mindful. So, how do I do this? They said that perhaps when I hear myself thinking or speaking of the past or future or even moving into negative thoughts about a person or event in the now, that I say NOW. That I should tell my subconscious mind and my consciousn mind that NOW is my trigger to be in this moment and be mindful to align to my Higher Self and the joy and peace this brings, as well as the higher perspective for All involved. For when I am in the NOW that which is outside of me cannot affect me and allows me to be mindful. In this I can see that which was my tigger that needs to be cleared and transformed.

I was told I could also use this to be a my focus word in meditation. To use Now as the word that brings my drifting thoughts back into focus. I was told to remember that in thei NOW moment we are all we need to be as we align to our Higher Self through our heart.

They shared the following meditation one can use to develop this alignment if you have not done so. To align through your heart place your attention in the center of your chest where you heart chakra is located. Close your eyes from distractions and begin breathing rythmically, deeply and slowly until your can relax. Think of a sun like light shining within your chest and expanding with each breath throughout your body. With each inbreath you are brining in more light and each out breath takes away all stress. Think about someone or something you love dearly, that feels you with joy allow this to be the emotion of your shining light. As you focus upon the center of this light see a door of gold appear before you. Walk towards that door and open it. As you enter the room it is a beautiful white room with golden trim, and you feel peace and joy. Within the room you see a shining Being of Light. They greet you and tell you they are your Higher Self. They are the part of you that has always been One with the Universal Oness of Creation. They have awaited you return to connect with them. They open their arms and you enter their embrace, where you find unconditional love, oneness and acceptance. They tell you that you are loved and valued. They tell you that you are and have enough in this Now moment.

They suggest that together you agree that when you say NOW that you will return to this moment of Oneness with them. That the word now will take you to this moment of Oneness and Unity where you will feel, know and hear the highest perspective to benefit all.

NOW IS THE KEY, that your Higher Self places in your heart. They release you from the embrace and touch your heart telling you they are always with you when you place you attention upon your heart and in the NOW. They step back and you turn and walk back through the door. You know that you can now forever connect and the connection grows stronger with your attention in the Now. They have given you the KEY.

Now is all we have. The past is the lessons we have experienced in order to learn. The future we create by our choices NOW.

I hope this is of benefit to you. It has been for me.

Please feel free to share.

I AM Mareya Shimayah Elohim