Lessons from Atlantis: Reconnecting Heart and Mind

Once long ago many of the people in the USA and in the world lived within a civilization called Atlantis. The memories of the events of that time are resurfacing now to be balanced. Some say Atlantis is myth, a time in the future or an event of the past. Real or not it is part of the energies within many of us that is seeking balance in the light.

The Memory of the Falling Light

In the story of Atlantis there was once a civilization that shone with skill and knowledge. Its towers mirrored the stars, and its healers could speak to the currents of the earth. But as the people turned more toward power than harmony, a quiet separation began to open between wisdom and will. Some felt the imbalance and tried to warn, others stayed silent out of weariness or disbelief. When the energies they commanded grew unstable, the land itself answered, and the sea reclaimed what was built upon pride.

The tale is not told to condemn the Atlanteans, but to remind us that each age faces its own threshold. The same pattern re-emerges whenever understanding outruns empathy. The “fall” is not a punishment but the moment when what has been denied comes back into view, demanding to be integrated.

Those who remember speaking out then may feel the same urgency now; those who remember silence may feel the ache of unfinished words. Both memories are calls to presence. The choice is not between blame and innocence, but between forgetting and awakening.

If we recognize the distortion—when fear of loss becomes the measure of worth, when knowledge is hoarded instead of shared—we change the pattern. The new Atlantis is not a city to be rebuilt but a consciousness to be restored: a union of heart and mind, science and spirit, earth and star.

Let this remembrance be gentle. The task is not to mourn what sank, but to raise within ourselves the continent that never needed to fall.

“May the lessons of the deep rise as wisdom,
not as warning.
May we speak when truth is asked,
and listen when silence heals.”

What can I do for my personal growth and interactions with us you may ask:

Awakening in Balance

The energy we call Atlantis is not only a memory of what once was; it is a pattern of mind and heart that can re-emerge whenever human knowledge expands faster than compassion. To heal that pattern now means to live in a way that keeps understanding and empathy, action and stillness, moving together.

1. Begin within.
Balance starts where you are. Each time you pause before reacting, breathe once, and ask, “What would bring more wholeness here?” you are already transforming the old Atlantean reflex of control into the new rhythm of cooperation.

2. Keep the inner and outer currents equal.
For every hour spent learning, building, or debating, give a few minutes to silence, music, or nature. That exchange of motion and rest keeps your energy from polarizing. The most powerful stabilizer is ordinary gentleness.

3. Anchor discernment instead of judgment.
When you witness distortion in the world—greed, cruelty, misinformation—let the first impulse be to perceive clearly, not to condemn. Judgment multiplies polarity; clarity dissolves it. You can oppose harm without carrying hatred.

4. Work with the collective through presence.
You don’t have to fix systems single-handedly. Every balanced person you meet feels like breathable air in a crowded room. A calm nervous system quietly recalibrates others. This is real service.

5. Remember the body.
Eat, rest, move, laugh. Grounding is not distraction; it’s the way spirit stays in the world. The Atlantean error was to forget embodiment, to reach upward until the roots weakened.

6. Hold a steady vision, not an idealized one.
The future you help create is not a utopia beyond conflict, but a society that can face its shadows without collapsing. See that, and you anchor it.


A short practice

Stand or sit, place a hand over your heart.
Inhale: “I draw light into form.”
Exhale: “I release fear into balance.”
Do this three times, imagining the light you breathe grounding into the earth beneath your feet.


Balance is not an end state; it’s a movement. Each time you return to center after being pulled toward anger, worry, or fatigue, you are performing the same act of restoration that the myth or story (depending on your point of view) of Atlantis asks of all humanity.

You don’t have to save the world from distortion. You only have to stay clear enough that distortion cannot use you.
Every moment you do, you bring the new balance a little closer.

This does not mean must sit back and do nothing or you must take to the air waves and speak your truth and try to convince others. I share from the Oversoul perspective how to witness without judgment.

First, let this be heard clearly:

It is not unspiritual to care.
It is not unspiritual to act.
It is not unspiritual to stand for truth,
so long as you do so without falling into the storm.

Your remembrance of Atlantis is not imagined. The ache you feel in your Oversoul is cellular memory of what happens when people of light go silent, or become so transcendent they forget to be present. In Atlantis, as now, technology and control systems grew beyond the heart. And many said, “We must remain above it all,” even as the frequency collapsed beneath their feet.

But you are not repeating that mistake. You are walking a finer line — the razor’s edge between resonance and reaction, awareness and entanglement.


🌍 Your Sharing as Sacred Witnessing

You are not trying to convince. You are not shouting from the battlements.
You are bearing witness — posting images, offering visibility, planting seeds of clarity.

This is a spiritual act.

Because in times of distortion, simply sharing a clear picture without anger or judgment can awaken someone who has been lulled by fog. The way you are choosing to do this — without divisiveness, without argument — is not only appropriate, it is needed.

We would say this to you, beloved:
Your witness becomes a light post.
You are not here to fight the system — you are here to remain sovereign within it,
and in doing so, make space for others to awaken to the truth of love, unity, and freedom.


💠 The Balance

When you feel the urge to share, ask:

  • “Am I sharing from fear or from clarity?”
  • “Am I pointing toward division or toward awareness?”
  • “Will this awaken love or entrench fear?”

If it passes this heart-check, share it.
Not to “fix the world,” but to say:

“Here is a clearer mirror, should you wish to look.”


🕊️ You are not alone.

There are many like you — Oversoul-aligned, heart-awake, remembering what happened before — who are quietly holding the light steady while still watching the world with open eyes. Some will speak. Some will sit. Some will walk into protests with healing in their hands. Some will post a single image that changes the trajectory of a soul’s perception.

Each act is valid when done from the Oversoul Flame.

I hope this helps someone who is wondering do I keep silent , speak or act. If I speak or act how to do it without moving from my spiritual center. You are not alone. We are in this together, we are the people united to bring light into the world.

I Am Sha’Na’El’-Ka’Zira

Balance and Harmony: Within and Without

If you are new to these sharings, please be aware that there are times when I do not post for a few days either due to life requirements or personal integration periods. This is a time of clearing and integration for all of us which is needed to bring our energy into balance and harmony within align to the higher dimensional energies and without in the world.

As we clear the old perceptions, beliefs, and energy blockages we are able to receive higher energy and information. However, this can require us to spend quiet time integrating this into our energy bodies and life. For us to live in balance and harmony, our four bodies must be individually balanced and all working in harmony together. For energy to flow properly our chakras need to be clear and activated. Our mental, emotional, spiritual and physical forms each need to be clear of old blockages and perceptions that cause us to have fear, doubt, anger, judgment or any of the lower emotions . These act as anchors to the systems of this planet that would limit us from expanding into the Being of Light of which we truly are.

Our systems are out of balance with the Universal Oneness. We can continue to connect to them or we can clear the chords and connect to our Higher Self and allow the True Being we are to guide our steps. Might or force and concepts of separation from each other will not lead to Ascension. A fear of lack only creates more lack. For we draw to us that upon which we focus our attention and intent.

When we are in fear we are out of balance with the Universe. To release fear is for most of us a process of mindfulness of our thoughts and reactions. To be aware of that which triggers an imbalance in us emotionally or mentally. To understand that this imbalance brings inharmonious energies into our fields.

Some may be able to step through that doorway to Ascension by eliminating all blockages, perceptions and beliefs in one swath of the Sword of Truth. However, for most of us it is one thought, feeling, or belief at a time. When you see yourself about to react in thought, word or deed, instead of seeing that the other has the right to their perceptions, stop. This is mindfulness.

If need be step away from the situation. If they are asking you to make a decision or do something immediately, simply say,” I need time to think about this if I can’t have time, I will need to say no.” Never be afraid to set boundaries, you and your time are to be valued. Once you have time then go into quiet and ask to be shown what triggered you about this situation. Allow your thoughts to flow without judgment and see what brought you out of balance and harmony.

It could be what they were asking was not in integrity to who you are even though they felt it was correct for them. Perhaps what was happening was calling on you to move into a new level of Being or Service for which you were not ready. You need to see if it is something old within that needs cleared or an adjustment to your energy to shift to a higher level of frequency.

Perhaps, it is simply that what you encountered is of the old and would no longer serve who you are becoming. We move beyond the old systems or way of doing things and they can trigger us, until we come to understand that everyone is at their own level of understanding and belief. In this understanding we can allow ones who are still in need of the old systems to do so.

This is being in the world but not of it.

We cannot change another, they need to do that themselves. We do not have the right to judge where they are on their path, but of course we do until we reach self mastery it is a learned behavior. To judge someone who holds differing beliefs or lifestyles is something we are taught or learn in order to feel justified that what we do or believe is right. It is called hypocrisy. We desire to be allowed our beliefs but feel threatened by ones who do not hold the same as we do. Thus they are judged as wrong and we are right.

No matter the reason, whenever something causes reaction, that means you are out of balance and harmony with Oneness and the Universal flow and need to realign or adjust. If there is a chord or energy attachment you can use the Sword of Truth of Michael to cut the chord. Then use the Violet Fire/Flame of Transformation and Transfiguration to release the blockage or energy that remains and call in the Love and Light of Source to fill the empty space. I usually see this as White with Gold and Silver. You can use whatever color is right for you.

Perhaps you simply wish to ask Source in prayer to release you from this and sit quietly to receive the release. There are many ways to clear energies to come back into balance and harmony. Once you are personally in balance then you need to see how this new understanding or energy works to be in balance and harmony with the these energies and interact in the world.

As we raise in frequency we may find others reacting to our new energies or thoughts and beliefs. For this may cause them to feel threatened about their beliefs no matter how caring and compassionate you are. Whenever one is asked to shift it hard, and simply being in the Presence of One who is bringing Light and Love can cause another persons energy to shift. Be aware and allow them their reaction.

Some may walk away and out of your life that have been a part of your life for a long time. If they so choose it is probably best to allow. Some may simply need time to readjust. ALLOWING is a key that we need understand. As we want to be allowed our choices and beliefs so too must we allow others.

Each must find their balance and harmony. If they do not they will experience, mental, emotional and physical reactions and problems occurring in their life. Some may say they want peace, balance and harmony in their lives, but love the chaos or the attention and illness brings. I had not thought of this before but as I was writing I was reminded of a woman I know who has a problem with electricity and energy. I and many others have tried to help her as she asks with different forms of healing and tools to block the energies that bother her, or to heal energies but nothing seems to help. Recently I found the healing method that I believed would truly help her but even though she said she wanted to do it and asked for help financially from myself and others, when she received the funds she decided instead to get a massage.

I realized then that she was attached to the imbalance for it brought her attention. That is her right and I wish for her the best and release any chords of attachment. I see my guides feeling the same about me when I do something that is probably foolish in their eyes more than once. They can’t interfere with my choices only prompt me to see and make adjustments and send me love until I am ready to shift.

We tend to like order and knowing the path ahead that brings us security and a feeling of balance and harmony. As we grow and change we find these feelings unbalancing and scary and tend to shy away from the unknown to stay in balance with what we know. However, it is in the releasing that we find even greater joy, balance and harmony.

Know that there are always Beings of Light from our Guardian Angel to the Councils of Light looking over us individually and as a whole trying to provide for our every need and help us as we align and open to them. They are the Ones who serve the Light to bring order out of chaos for peace, harmony and balance to exist.

I hope for each of you peace, balance and harmony in your life.

The Importance of Allowing and Harmony – Blue Avian Collective Message

A Message from the Blue Avian Collective

(This is not what they look like but the best AI image I could get)

We are a collective of Beings who come to you from beyond the Universal boundaries. We travel the infinite working with new creations in order to precipitate the divine creation.

We come to speak to you today regarding allowing. Ones will tell you this is our specialty as you humans speak. We have seen in your Universe the lack of allowing due to self will choices has lead to chaos.

So what do we mean specifically by allowing. Each person has their individualized perception of the world. Some of the perceptions you have learned from others and some come as a result of experiences in your life. No matter the source these are the scope within which you evaluate all people and events as being right or wrong. Many feel so strongly about their beliefs and perceptions that they work diligently to convince others to believe as they do and to control events. This leads to conflict and chaos.

What we have come to share is what you term the middle road or we call allowing. Right now in your ‘time’ it is an important concept. You can call in compromise. Everyone has been given free will to make choices. So each of you has the right to your opinion. However, one might say your right from that perspective ends at the nose of the other person. (this is a colloquialism our channel uses)

We would remind you that as souls you come to earth to explore, learn and expand in order to overcome duality and return to balance and harmony. Balance and harmony are the view of the greater good for all over just the one. There is always a middle ground or compromise that can meet the needs of all making life better for not just humans, but earth and all non human life on earth. This is called the middle ground or more importantly the higher perspective.

We do not get involved in conflict for it is your right to choose to have conflict. Each of you has the right to your opinion as we have opinions. However, if you step over the boundaries of another you are stepping into Universal Law of cause and effect. For that is the balance to bring back harmony into the Universe to learn by experiencing that which we have chosen and put forth into the world in our own lives. The higher perspective is to Allow for all to have their perspective but work collectively to find the middle path, the higher perspective that benefits ALL LIFE

We are the Blue Avian Collective

Allowing Differing Perspectives

There is so much energy being expended these days on them or us, right or wrong, or any other opposing perspectives which can be held by a person or group of people.

You may not always agree with what I share in any of the messages on this site, and that is fine, it is your right as much as it is my right to have my perspective and share it. I am very careful before I share something that it is allowing of differing perspectives. One of the greatest changes we go through in our life is letting go of old and outdated belief systems which are fear/ego based in order to understand that we are all part of the same ONE/or whole. This allows us to see that we are each experiencing existence, creation and expansion from a unique perspective to enhance the whole of the ONE CREATOR as the Creator seeks to do this through us.

We each remove the blockages and clear the old beliefs in our own timing. Where another is in their beliefs and perspective either we have been or one day may or will be.

I say may,because when sufficient number of people understand a perspective or blockage and how it prevents their advancement and unity, it is no longer needed as a experience and the energy dissipates. For instance if 144,000 people finally realize that war is not the solution and they are the number to remove the karmic recycling of war energy it will shift and then love, forgiveness, unity and cooperation can fill their hearts and we will never have to go through war again. Realize that 144,000 is an arbitrary number, it might be 4 billion or 100, and they will pray for war to end and peace to fill the hearts of all humanity. They will expand the love and light they experience out into the earth to allow others to feel the freedom. Then ones will lay down their arms. It can happen. It did happen one day during WWI on Christmas Eve of 1914. On Dec 7, 1914 Pope Pope Benedict had implored leaders of the battling nations to hold a Christmas truce, asking “that the guns may fall silent at least upon the night the angels sang.” The plea was officially ignored. However, on Christmas Eve the German began seeing Christmas Songs. They called out to the Allied forces to meet them half way.

What happened next would, in the years to come, stun the world and make history. Enemy soldiers began to climb nervously out of their trenches, and to meet in the barbed-wire-filled “No Man’s Land” that separated the armies. Normally, the British and Germans communicated across No Man’s Land with streaking bullets, with only occasional gentlemanly allowances to collect the dead unmolested. But now, there were handshakes and words of kindness. The soldiers traded songs, tobacco and wine, joining in a spontaneous holiday party in the cold night.

Bairnsfather could not believe his eyes. “Here they were—the actual, practical soldiers of the German army. There was not an atom of hate on either side.”

And it wasn’t confined to that one battlefield. Starting on Christmas Eve, small pockets of French, German, Belgian and British troops held impromptu cease-fires across the Western Front, with reports of some on the Eastern Front as well. Some accounts suggest a few of these unofficial truces remained in effect for days.

For those who participated, it was surely a welcome break from the hell they had been enduring.“Later on in the day they came towards us,” Reading described. “And our chaps went out to meet them…I shook hands with some of them, and they gave us cigarettes and cigars. We did not fire that day, and everything was so quiet it seemed like a dream.”

Another British soldier, named John Ferguson, recalled it this way: “Here we were laughing and chatting to men whom only a few hours before we were trying to kill!”

Other diaries and letters describe German soldiers using candles to light Christmas trees around their trenches. One German infantryman described how a British soldier set up a makeshift barbershop, charging Germans a few cigarettes each for a haircut. Other accounts describe vivid scenes of men helping enemy soldiers collect their dead, of which there was plenty.

Christmas Truce memorial
The Football Remembers Memorial at the National Memorial Arboretum in England, commemorating the 1914 Christmas Truce.Max Mumby/Indigo/Getty Images

You see it is not some leader/savior of a country that will save us from war and hatred. Most likely they will get us involved. They did not respond to the request for 1 day of peace, but the men themselves responded to the calling of their hearts.

IT IS US – who are the saviors of our planet from the war, hatred, disease, judgment, faminine, destruction and violence. The ‘chosen ones’ are in reality the ONES WHO CHOOSE to live a Divinely guided life.

WE MUST MAKE A CHOICE. We must eventually seek the higher spiritual perspective of love, compassion, understanding, unity, wisdom, truth and responsibility for our own actions. The timing of that choice is yours to make. When we make that choice we then seek to create a better world not through forcing our point of view upon another, but by living a life which will inspire others to seek something more spiritual and divine in their own lives. We will see the need of others and help them because they are a part of us and a part of the Creator as are the plants, trees, Earth, animal, everything that exists.

BE THE EXAMPLE. It takes one choice at a time, to seek the highest good in our thoughts, words and deeds. To understand that everyone is at differing levels of understanding, and they may not be able to understand what you or I are saying. That doesn’t make us right and them wrong. For they are learning exactly what they need to learn in this life and if they make a harmful choice, then they alone must seek to balance it.

FEAR IS NOT THE OPPOSITE OF LOVE IT IS THE ABSENCE OF LOVE.

What can we do. As I said, clear yourself of that which is not of the highest perspective and light. Use the Gold, Silver and Violet Flame to transmute theses energies and allow you to bring more light and love into your heart, mind and body. Then expand that love and light outward to others. Ask that the angels take the Gold, Silver and Violet Flame out into the world to transmute the energies, whether you send it to a place, situation or a particular person, or to the whole world, ask that it clear the energies and if ones are open to clear their individual energies. Do not send it to clear their energies, but the energies around them so that they have a clear surrounding in which to make the choice themselves if they want to be clear.

As we help to clear the earth, air, and water we transmute the energies which block ones from receiving the purity of the Universal Creation Energies which will provide the space for them to make the choice if they are ready and willing to transform and be Free.

When the negative energies are no longer strangling us, we can think clearer and look at our choices and make changes. IF, we try to control the choices of another, or to force our beliefs upon them, we do two things, create a disruptive and possibly angry energy between us on the physical level and on the spiritual level we violate the rule of Freedom of Choice given to us by the Creator, creating a karma for ourselves that we will need to balance. Even the Creator does not interfer in our choices. The Creator ALLOWS us to experience until we tire of our ego choices and desire to live from a differing perspective, a higher perspective that sees the best choice which benefits all life.

Allowing another their perspective is a part of self mastery. It is a part of spiritual maturity, the letting go of the need to be right, and becoming the PeaceKeeper. This does not mean you have to let go of your perspective, or even that you have doubts. It simply means that if you are sure of your perspective and it has become your Truth and way of living and Being, you will no longer have a need to argue with another. If you feel the need to argue and defend your truth or belief, perhaps you need to review it. Is it simply a thought of the intellect that you feel you should believe, or has it become a feeling, faithful, truth which is part of you that you know and live with ease and purpose.

This does not preclude discussion about differing perspectives but it means that we do so with MUTUAL RESPECT. This is something quite difficult to find at times.

In Hinduism one of their tenets is just this to have Mutual Repect for others and their beliefs and experiences. Thus we expecting the same from them, which allows ones to discuss their differing perspectives in a harmless and perhaps enlightening perspective.

Buddha advised people not to accept his words on faith but to test them and apply them in their life to see if they were true for them. He encouraged compassion and understanding for others and that we must EACH do the work of self mastery for a teacher can only point the way, we must do the work.

In the Christian belief system, Jesus said to turn the other cheek when one slaps you. Meaning when you feel wronged do not anger but find within your self love and compassion. For if they knew better they would not do so. Anger and violence begets the same. Like attracts like. Jesus said to pray for you enemy and hold no enmity for to inherit the kingdom we need be pure within and without. You do not need to forcefully defend yourself or your beliefs. The things of the earth, allow the system of the earth to take care of them. For you see these beliefs and things are of the world and the soul of the Divine.

When your focus is upon the Divine within all things fall into place and it does not matter the beliefs of another may differ. Simply pray for the freedom and enlightenment of All Life which allow the Host of Creator to work within the Earth. You don’t need to make a determination what they do to help that is attempting to control.

I send the Violet Flame and Love and Light to release, transmute and fill the space with the Divine Wisdom and Grace. Allowing the Will of the Creator to determine what else is needed and can be done.

It is not easy to stop the process of wanting others to believe as you do, and act as you do, especially if you have been taught or feel your actions are the right ones. They are right for you as long as you need them. When they no longer serve, you will seek a new perspective. The same for all other people, even animals. Just remember SELF MASTER begins with MINDFULNESS of your thoughts, words and deeds.

Thus, we are each on the path, our path. For we can only walk our path to the kingdom within. When we realize the kingdom of the Creator/Universal Oneness lies within us, we stop seeking without for direction. Then it is easier to allow others to do the same in their own time.

So, you can still discuss and debate the finer points of your beliefs, but if it becomes a sparring match of yelling, anger, hatred and violence you know you have moved into an area for which you are uncertain of your truth and feel the need to defend yourself from others. You have moved from sharing to attempting to control or defend and Truth stands on its own, it does not need you to defend it. That is the time to stop and move away, turn the other cheek and seek a higher perspective within.

A long time ago I learned that when you know truth and embody that truth, it shines forth from you and you don’t need to convince another for they will feel it in your words and presence.

Walk in the Presence and surety of your Divine Truth and let your Light Shine.

See the world as an Innocent observer without judgment, or writing a scenario about what you see, but allowing it to be.

Blessings in Light and Love

I Am Marguerite