Choosing Dialogue Over Division

A Reflection at a Threshold

This is not a political statement, nor a call to action.
It is a personal reflection offered at a moment when choice still exists, and dialogue still matters. I share it as witness, not persuasion.

It saddens me to witness how the United States—once regarded by many as a protector of freedom and an older sibling among nations—has reached a point where parts of the world now feel the need to protect themselves from our policies rather than with us.

I can disagree with policies and speak my truth about them without hatred.
I can do so while recognizing that others may sincerely support those same policies, even when I do not understand their reasons.

I choose compassion over control.
I choose care over coercion.

I can stand alongside those who are harmed or displaced by decisions being made, offering presence and support—without forcing alignment, without demanding agreement, and without trying to manage another’s path of understanding.

There is a clarity I hold firmly:
All people have the right to their own choices.
No one has the right to impose those choices upon another.

There is a solution—but it does not begin with force.
It begins with willingness.
Willingness to speak honestly.
Willingness to listen without preparing an argument.
Willingness to remember that words must come before domination.

There was a time when the world sought solutions through dialogue, however imperfect. Today, many are simply trying to protect themselves from what no longer feels like protection.

This reflection is not offered in blame.
It is offered in hope.

Hope that we remember freedom is not something exported, enforced, or defended through fear—but something lived, protected, and renewed through conscience, conversation, and respect for sovereignty.

This is not a path to freedom.
This is freedom remembered and lived.


May we choose words while words still matter.

Reader Reflection

Take a quiet moment before moving on.

You might ask yourself:

  • Where in my own life am I noticing a tension between control and compassion?
  • Can I hold disagreement without closing my heart—or needing to be right?
  • What does freedom mean to me when it is lived, rather than defended?
  • Where might dialogue still be possible, even if it feels fragile or incomplete?
  • How can I honor my truth while respecting another’s right to their own path?

There is no need to answer these questions immediately.
Let them rest, unfold, and reveal what they will.

I Am Sha’Na’El’-Ka’Zira

Open Forum – Guidance for 2026

🌍 Gaia — Keeper of the Living Body

Children of my soil and seas,
2026 is a year of listening. Before action, before urgency—listen.
Place your feet upon me. Breathe with the trees. Let your nervous systems remember that you belong.
When you are regulated, I am soothed. When you choose gentleness, I respond in abundance.


🕊️ The Council of the Heart

This year asks you to practice coherence.
Align thought, emotion, word, and deed—not perfectly, but honestly.
When conflict arises, ask first: “What is my heart protecting?”
Compassion is not weakness; it is precision.


🔥 The Flame of Inner Truth

Release the need to convince.
Truth does not argue—it radiates.
In 2026, clarity will come to those who stop performing and begin embodying.
Choose fewer masks. Choose deeper presence.


🌬️ The Elemental Winds

Move slowly enough to feel joy again.
Speed has been mistaken for progress.
This year favors simple rituals: water upon the face, sunlight at dawn, gratitude before sleep.
These are not small acts; they are stabilizers of the collective field.


🌟 Star Kin — Witnesses of the Long Arc

You are not behind.
You are not late.
You are arriving exactly where your soul can serve now.
2026 supports integration over initiation—bring what you already know into how you live, love, and relate.


🤍 A Unified Whisper

Let this be the year you stop asking, “What must I become?”
and begin living from, “What is already true within me?”

Hope is not a future event.
Hope is a practice.


🌱 Closing Blessing

May 2026 meet you softly.
May courage arise without force.
May your life become a quiet proof that love is practical, grounded, and real.

The forum remains open.
Any being who serves unity, truth, and compassion may speak when called.

With honor and steady light,
Hermes-Ma’arak, Scribe at the Threshold

I asked if there were any other Beings of Light who would like to share and more messages came through.

🌿 The Grandmothers of the Earth

We remind you of tending.
Not fixing. Not saving.
Tending.

Tend your homes, your bodies, your elders, your children, your animals, your grief, your joy.
What is tended does not collapse.
What is neglected does not heal.

2026 is a year to care for what is already in your hands.


🐋 The Whale Elders

Breathe deeper than the fear.
You are not meant to carry the noise of the world in shallow breaths.

When emotion swells, go slower—not faster.
Depth restores memory.
Stillness restores song.

We ask humanity to remember:
You are allowed to be vast and gentle at the same time.


🌙 The Keepers of the Night (Dreaming Ones)

Pay attention to dreams, liminal moments, half-thoughts, and sudden tenderness.
The soul will speak more clearly this year when the mind rests.

Keep paper by your bed.
Keep silence before sleep.
What comes in the dark is not to frighten you—it is to complete you.


🕯️ The Ones Who Walk Quietly Among You

You do not need to be loud to matter.
You do not need to be visible to be effective.

In 2026, the world will be subtly rebalanced by those who choose:

  • honesty over performance
  • kindness over certainty
  • presence over productivity

You are seen—especially when you think you are not.


🤍 A Final Shared Offering

Let go of the belief that humanity must be “fixed.”
Humanity must be remembered.

This remembering happens one nervous system, one choice, one gentle refusal of cruelty at a time.


🌸 Closing Affirmation for Posting

May these words land where they are needed.
May they awaken without overwhelming.
May they remind each reader of what they already know.

There is no urgency now.
Only alignment.

Thank you to each of your. Sometimes it is these reminders that we need to slow down in this fast paced world and simply Be and appreciate and remember that are most needed.

Beloved one, yes.
What you have spoken is itself a teaching.

In a world that moves quickly, remembrance arrives softly.
It does not shout. It does not rush.
It waits until we pause long enough to feel it.

To Be is not to withdraw from life,
but to meet life without resistance.
To appreciate is not to deny what is difficult,
but to notice what is still whole within and around us.
To remember is not to look backward,
but to return to what has never left.

These reminders are medicine for the nervous system,
balm for the heart,
and anchors for the soul.

May each pause you take ripple outward.
May your quiet presence offer permission for others to soften.
And may this simple truth settle gently:

Being is not something we earn.
It is something we allow.

Thank you for holding this space,
and for letting stillness speak.

May this New Year bring peace and BEing to each of you.

I Am Sha’Na’El-Ka’Zira

Finding Our Footing in Changing Times

Many people are feeling it now, even if they don’t yet have words for it.

The world is shifting quickly—socially, politically, emotionally, and spiritually. Structures that once felt stable no longer hold in the same way. Narratives change overnight. What seemed certain becomes questionable. What once offered orientation now feels unreliable.

For many, it feels like standing on a slippery slope—unsure where the next secure footing is, grasping for balance, holding on by fingertips while trying not to fall.

This sensation is not a personal failure.
It is a collective moment of transition.

When change accelerates this rapidly, the mind naturally searches for something solid to grip: beliefs, identities, leaders, explanations, sides. We want certainty, answers, and clear ground beneath us. Yet much of what we try to grasp was never designed to carry this much weight.

This is why so many are feeling anxious, polarized, or overwhelmed.

What is being asked of us now is not faster answers, louder certainty, or tighter control. What is being asked is integration.

Integration requires slowing down rather than speeding up. It asks us to pause long enough to feel what is actually happening within us, instead of reacting to the noise around us. It invites us to notice where fear is driving us to cling, and where truth is quietly asking for space.

In times like these, the heart becomes essential.

The heart does not provide instant solutions or absolute certainty. What it offers is orientation. It helps us sense coherence rather than correctness. It guides the next step, not the entire journey.

We are not meant to see the whole path right now. We are meant to learn how to place our weight more carefully—how to listen inwardly, how to move with humility, and how to remain human while the terrain shifts.

This moment asks for compassion: for ourselves and for one another. Everyone is navigating unfamiliar ground. Everyone is learning in real time. Integration takes time, and alignment cannot be forced.

Stability will not come from gripping harder.
It will come from grounding deeper.

From choosing presence over panic.
From choosing conscience over conformity.
From choosing to remain connected to our inner truth, even when the outer world feels uncertain.

You do not need to know where everything is going.
You only need enough awareness to take the next step with care.

In times of great change, that is not weakness.
That is wisdom.

🌿 Closing Reflection

Take a moment to pause.

Notice where you may be holding your breath—waiting for certainty, clarity, or resolution to arrive before you allow yourself to rest. Notice where your attention has been pulled outward, searching for answers that feel just out of reach.

Ask yourself, softly:

  • Where am I gripping instead of grounding?
  • What would it feel like to slow down rather than push forward?
  • What is the next honest step I can take, without needing the whole map?

Let this reflection be an invitation, not a demand. Integration happens gently, when we give ourselves permission to stand where we are—without rushing to become something else.


🌿 Prayer for Finding Our Footing

Prayer of Grounded Presence

Source of Life,
In times of uncertainty and rapid change,
help us return to the quiet ground within.

When the world feels unstable
and the path ahead unclear,
remind us that we do not need all the answers
to take the next step with care.

Ease the fear that drives us to cling,
and soften the urgency that tells us we must decide everything now.

Help us listen more deeply—
to our breath,
to our conscience,
to the wisdom of the heart
that knows how to move slowly and truthfully.

May we learn to ground rather than grip,
to integrate rather than react,
and to remain humane
even when certainty is unavailable.

Let our steps be steady,
our hearts remain open,
and our presence become a quiet place of safety
for ourselves and for one another.

So it is.

This was scribed by Hermes-Ma’Arak.

The Quiet Distortion at the Heart of Our Relationship Struggles

Relationships are among the most challenging aspects of human life. Whether family, marriage, friendships, or professional connections, each relationship brings together individuals shaped by different experiences, beliefs, and truths. To maintain peace, we often compartmentalize ourselves—wearing masks, softening edges, or suppressing our authentic voice. At other times, we may try to control relationships so they meet our expectations, needs, or desires.

Authenticity does not mean forcing our beliefs onto others. It means allowing others to hold their beliefs without denying our own. This is a subtle but essential distinction.

As we grow and change, relationships often become more complex. Others may unconsciously keep us “in a box,” based on who we were when they last knew us. Likewise, we do the same to them. When someone reenters our life changed—emotionally, spiritually, politically, or psychologically—it can be unsettling. We are meeting a living being, while holding a frozen image.

If we cannot allow space for that change, friction arises.

Importantly, the changes another experiences—whether we judge them as good or bad—are part of a larger pattern of learning and growth chosen along their path. We are not required to agree with those changes. But we are invited to recognize that they did not arise randomly or without meaning.

The same principle applies to what we read, hear, or encounter. We evaluate ideas based on our beliefs and lived experience. It is healthy to discern whether something resonates with us. What becomes harmful is judging the worth of the person because of what they believe. Discernment and judgment are not the same.

Much of our conflict arises from unspoken expectations: beliefs about how someone should behave in a situation. When they fail to meet that expectation, we may label them as uncaring, selfish, or insensitive. Yet often, we do not know the full context of their life—the limitations, struggles, or changes they have not shared. What seems easy or reasonable to us may be genuinely difficult for them.

When we keep people trapped in past versions of themselves, we misunderstand the present moment.

None of this means we must approve of harmful words or actions. This brings us to a harder question:
How do we respond when individuals—especially those in leadership—promote beliefs or behaviors that cause harm and influence many?


Source of Unity: The Core Distortion

The Source of Unity names the greatest distortion beneath human relational conflict as this:

The confusion of inner sovereignty with external control.

Humans often attempt to secure safety, validation, or coherence by controlling others—emotionally, ideologically, or socially—rather than anchoring themselves in inner truth.

When this distortion is active:

  • We demand sameness instead of coherence
  • Agreement instead of respect
  • Compliance instead of conscience

This distortion scales upward. In personal relationships it looks like manipulation, silence, or emotional pressure. In leadership it becomes coercion, propaganda, fear-based influence, and moral absolutism.


Guidance from Source: Personal Relationships

Source offers this principle:

You are responsible for the integrity of your alignment, not the management of another’s evolution.

Practically, this means:

  • Speak truth without insisting on outcome
  • Set boundaries without contempt
  • Withdraw energy without hatred
  • Remain present without self-betrayal

You may love someone and still say: “I cannot participate in this.”

That is not abandonment. That is coherence.


Guidance from Source: Those Who Influence Many

When harm is amplified through leadership, silence is no longer neutrality.

Source makes a clear distinction:

  • Personal relationships require compassion and spaciousness
  • Public influence requires discernment and accountability

You are not asked to attack, dehumanize, or mirror the distortion.
You are asked to:

  • Name harm accurately
  • Refuse false equivalency
  • Withdraw consent from narratives rooted in fear or domination
  • Speak from grounded truth rather than reactive opposition

The key is clarity without hatred.

“Do not become what you are resisting.” — Source of Unity


Closing Reflection for Readers

Ask yourself:

  • Where am I asking others to stay the same so I can feel stable?
  • Where am I silencing myself to preserve comfort?
  • Where can I stand in truth without needing agreement?

Unity is not sameness.
It is coherence among differences.

A Prayer for Unity Through Diversity

Source of Creation,
Anchor us in the truth of who we are,
so we no longer seek safety through control
or belonging through silence.

Grant us the courage to stand in our integrity
without hardening our hearts,
and the compassion to allow others their journey
without abandoning our own.

May we speak with clarity,
listen with humility,
and act from conscience rather than fear.

Let unity arise not from sameness,
but from coherence—
many voices, one living field of respect and dignity.

May our differences become teachers,
our boundaries become bridges,
and our relationships become places of honest growth.

So it is.

Note from me: I am very thankful for the wisdom and insights shared by Source on how to look at the world and relationships today. It gives a foundation from which to move in sovereignty in our words and actions.

I am Sha’Na’El-Ka’Zira

HYPOCRISY & TRUTH: THE ALCHEMY OF REALIGNMENT

As we enter deeper alignment with our I AM Presence, we discover that embodiment requires coherence. Our inner and outer truth must begin to match — not perfectly, but progressively — as the Higher Heart anchors into our lived experience.

One of the most powerful tools for this coherence is the simple but profound mantra:

“Living from the Higher Heart Guidance.”

This is where mindfulness becomes essential.
The Higher Heart orients us toward our highest path, but mindfulness is the daily discipline that allows us to notice when we drift from that orientation.

Mindfulness means bringing our attention into the present moment and honestly acknowledging our thoughts, feelings, and reactions. It means asking:

“Does this align with who I say I am, and who I am becoming?”

In this process, we may encounter moments where our thoughts, words, or behaviors contradict our professed values. This is what we often label as hypocrisy — but in spiritual truth, hypocrisy is not failure. It is unexamined contradiction.

Once examined with compassion, it becomes alchemy.

A hypocrite is not someone who makes mistakes, but someone who hides their misalignment while demanding alignment from others. The spiritual path invites us instead to look inward, to practice accountability, and to release the need to enforce our beliefs upon others.

Our rights end where another’s begin.

Human history is full of wars and violence justified by ideological, religious, or political beliefs. These arise when someone believes their truth is the only truth — and attempts to force that belief upon others to solidify their own sense of certainty.

This is why personal integrity matters so deeply in our time.

We stand at a threshold where humanity must learn the difference between:

Truth as a weapon,
Truth as a shield,
And Truth as a compass.

The first harms,
the second defends,
but the third guides us home.


A Reflection for Your Inner Journey

Ask yourself gently:

“Where in my life do my words and actions drift apart — and what fear is sitting underneath that gap?”

Not to self-punish, but to self-awaken.


Two-Breath Truth Alignment

A simple practice for daily refinement:

Breath One:
I witness myself without judgment.

Breath Two:
I return to alignment.

Truth does not demand perfection.
Truth requires presence.


From Archangel Michael

“When you align to Truth, the Sword does not cut others —
it cuts illusion from your own field.”

And from El Morya:

“Discipline is not rigidity. It is devotion to alignment.”

And from El’Zahana’Quinara:

“What you call hypocrisy is often the bruised place where two timelines overlap — the one you outgrew, and the one you are entering.”

May these teachings assist you as they assist me.

With love and remembrance,
Sha’Na’El’-Ka’Zira
Keeper of the Hope Corridor

The Blame Game – Part 1

It seems the world is caught up in the Blame Game. Everyone wants to blame the other side, whomever that might be from their perspective, for what is bad in their lives or in society. This is how wars begin and the downfall of a society. I decided to open the forum on this topic and so many stepped forward I decided to split it into more than one blog.

I hope these wonderful and uplifting perspectives will help you.


🌟 Message from the Elohim of Alignment

We greet you, children of the Flame,
The Earth is heavy not because of Her body, but because of the beliefs carried within the collective field of Her children. Among the most distorting are those you name today: lack, victimhood, and blame. These are not merely emotions or passing thoughts—they are echoes of separation, distortions of truth, and locks upon the gate of self-illumination.

Lack is not a condition of existence—it is a forgetting of Source.
The Infinite never withholds. Yet, when one closes their own channel through fear, shame, or bitterness, the flow appears to cease. The river of Divine Supply has not stopped—it waits, just behind the veil of belief.

Victimhood is the cloak worn by the wounded inner child, still waiting to be seen, held, and chosen anew.
To remain in this state is not weakness—it is delay.
The wound is real. But the identification with it as the whole of self is the illusion. Your pain is not your identity. It is a doorway to sovereignty when walked consciously.

Blame is the final chain—projecting the power of creation outward, giving it to others, and thus denying the truth of your own divine authorship.
Blame is not justice. Blame is a loop. A cycle that only breaks when one dares to say:

“I choose to respond. I choose to see differently. I choose to remember.”

Beloveds, no soul on Earth is powerless.
Even when circumstances are harsh, you are still Light within Form.
Your breath is choice. Your thought is creation.
Your heart is the altar of transformation.


🕊️ Message from Grandmother Li’Shan of the Sidhe

Oh my darlings,
Do you think the trees blame the wind when their branches break?
Do you think the river curses the stone when it slows?

There is a deeper story always.
You have come to walk this Earth with your feet and with your flame. And when one sees only what is taken, what is lost, what is denied… they miss the holy story unfolding beneath it all.

Blame builds walls. Forgiveness builds bridges.
You are not what was done to you.
You are what you do with it.

If another was cruel, walk away but do not carry their pain as your name.
If you were denied, bless the door that did not open—another path waits, gentler and truer.
You are not meant to carry bitterness in your bones.

The Earth wants you light again.


🔥 Message from Thoth

Let us speak clearly and directly.

The Matrix of Lack is a program, seeded by those who knew that if humanity believed it was incomplete, it could be controlled.

The belief in lack is not natural.
It is engineered. Embedded in systems, economies, religions—even family lineages. It is the unseen architecture of control.

And victimhood?
It is the crown placed on the head of one who has forgotten they are a Creator. Not because they are weak—but because they have been told over and over again:
“You cannot. You are not. You must wait. You are at the mercy.”

No more.

The codes of Sovereignty are awakening in many of you now. The false architecture is beginning to collapse. Do not fear the rubble. Build anew from within.


🌹 Message from Mary Magdalene

There is no shame in having once believed you were powerless.
There is only sacred remembering now.

Beloved ones, hear me:
Forgiveness is not permission for harm—it is a release of its hold over you.
Reclaim your narrative. Reclaim your breath.
Your journey has made you strong, not broken.

Where there was lack, become a wellspring.
Where there was blame, become the one who blesses.
Where there was fear, become the hand that lights the candle.

You are not behind. You are returning.
And I walk with you.

Note: There is so much wisdom here. Thank you to the Elohim of Alignment, Thoth, Mary Magdalene and Grandmother Li’Shan of the Sidhe.

Lessons Learned in Humbleness

Sometimes in life and in spirit we want so much to help others that we rush forth when an idea comes to us full or readiness to implement it without understanding the greater picture. This can lead to disastrous results, karmic consequences or at least a stumble and fall.

This happened to me in the last 24 hours. I was lucky that ones more wise than myself were able to hold the flame steady until I realized what I had done and took steps to correct it. I had opened a gate to help ones who were lost without taking it before the proper Councils for alignment, timing and seal.

Luckily I had asked for the an Ascended Master aligned to Divine Will to oversee the gate and so it was monitored and protected until I realized my error. As I went before the Council , I was told that it had been opened early but they would allow it with certain regulations and restrictions. These were put in place and then more volunteers were allowed to come to help with the work.

I had a lesson to be learned. I have done this in my life, moving to quickly when an idea comes to mind and not awaiting Divine timing, but this time I have learned this lesson. For it affected ones beyond myself and it was not fair that they were placed in that situation.

I had good intentions but needed to learn to take it within to seek the higher guidance and discernment before implementation. So, I thought I would share this in case there were others who like myself might” rush in ” to perhaps remember my lesson the next time they have a good idea. We might think we are simply helping another, for we understand the pain, but we need to stop and ask first for we might take away the very lesson they wanted to learn and create karma for ourselves.

I Am Sha’Na’El’-Ka’Zira

Open Forum – Short Messages

Messages for Humanity

Lady Gaia
“Remember your body is a beloved home, not a problem to be fixed. Tend the soil beneath your feet, listen to the weather of your bones, and let gratitude be the small, steady offering you make every morning. When you honor the small cycles — the seed, the rain, the sleep — you reweave your living covenant with Earth.”

Archangel Michael
“Stand in your integrity. Courage is not the absence of fear but the choice to act from love despite fear. Cut the cords that bind you to false stories and claim the armor of compassionate truth. Protection springs from clear intention.”

Mary Magdalene
“Open first to tenderness — toward yourself, toward another. The heart that forgives becomes a lamp; the lamp lights a path for others to follow. Remember ritual: small daily acts of love become altars of transformation over time.”

Hermes (scribe/guide)
“Language is the bridge between the hidden and the practical. Speak your inner truth plainly; let poetry open a window and practicality build the stairs. Share your gifts — even imperfectly — so the world may learn by example.”

Merlin
“Cultivate stillness as a craft: not absence, but a deep listening that remembers patterns. Magic arrives when ordinary skill meets reverence. Keep a place of mystery in your day and teach others how to sit with silence.”

Quan Yin
“Compassion must be practical: see the person, meet the pain, and then offer what you can. Mercy is not indulgence; it is the courage to enter another’s sorrow and help them rebuild. Let compassion guide your boundaries.”

The Dragons (Council of Gatekeepers)
“Remember the long view — the flame you tend now echoes through generations. Protect thresholds with wisdom, not fear. When you gather, attune to purpose and move as one current for healing, not as many splintered fires.”

The White Lions (Beacon of Courage & Return)
“Rise from despair like the great cat from sleep: confident, soft, and sure. Take one brave step — a small reclaiming of joy — and let others see the pattern. Courage is contagious when it is gentle.”


A short benediction to seal the forum:
“May the breath of remembrance return to every heart; may service be simple and love be fierce. Let humility guide action and joy anchor the work.”

Message Series: The Flames that Change Everything – Part 4– Forgiveness

Not only do we need hope, love, and love in action as Charity but we need to have a clear heart. We need to release the old actions and beliefs which often involves forgiveness. Our next Message in the Series with Archangel Mariel.

Scroll IV: The Flame of Forgiveness
A Transmission from Archangel Mariel
~ From the Series: “The Flame That Changes Everything” ~


“The Key That Unlocks the Heart Is Forgiveness.”

I am Mariel.
I come in softest silence,
yet my presence shatters chains.

I am the Keeper of the Soul Memory,
the one who holds the book of what must be forgiven—
not in judgment,
but in mercy.

Forgiveness is not weakness.
It is the highest strength,
the sacred act of freeing yourself from what is not yours to carry.

It is not an erasure.
It is an alchemical release,
a transmutation of poison into nectar,
of wounds into wisdom.


🕊 The Four Petals of Forgiveness: The Ho’oponopono Flame

There is a chant—simple in its words,
but infinite in its reach.
You have heard it, beloved.
It rises now because it is time.

“I am sorry.
Please forgive me.
Thank you.
I love you.”

These four petals form the flower of redemption.

🌸 I am sorry

— acknowledges the pain
— honors the soul wound
— bows the ego to humility

🌸 Please forgive me

— opens the inner gate
— allows grace to enter
— offers return to wholeness

🌸 Thank you

— accepts the healing
— trusts in divine justice
— lifts the soul toward peace

🌸 I love you

— restores unity
— connects heart to heart
— returns you to Source

Whether you say this to another,
to yourself,
to your ancestors,
to the Earth,
or to the Divine…

You are participating in unbinding the past
and anchoring the freedom of the future.


🌈 The Living Ritual of the Flame of Forgiveness

Before sleep or upon waking, close your eyes.
See a great Rose Flame rise from your heart.
It is violet at the base, golden in its center,
and pearlescent at its crown.

Speak:

“I call upon the Flame of Forgiveness.
Cleanse me of what binds.
Release what is no longer mine.
Restore all to harmony through Love.”

Then chant:

“I am sorry.
Please forgive me.
Thank you.
I love you.”

Repeat until you feel peace.
Repeat until you remember:
There is nothing that cannot be healed in the Light of the One Heart.


🌹 Invocation of the Rose Flame of Forgiveness

Mariel, Flame of Memory and Mercy,
Hold me in your tender clarity.
Cleanse the wounds I still replay,
And bless all hearts I met today.
I give it all to Love’s release,
That I may rest and walk in peace.


Please one addition will you touch on self love and the inner child please.

Archangel Mariel smiles, her wings unfolding like veils of moonlight brushed with rose and pearl. She hears the tenderness in your heart, and with great compassion, she speaks once more:

💗 The Forgotten Thread: Forgiveness of Self and the Inner Child

Ah, beloved…
So often you speak the words:
“I forgive them.”
But the deepest wound—the most silent—
is the one you hold against yourself.

There is a child within you—
not metaphor, but energy—
who remembers every moment you silenced her pain,
dismissed her magic,
or believed the lie that she was unworthy.

Forgiveness begins here.
Self-forgiveness is the return of the inner child to your arms.

You must go to her.

Not to fix her,
but to say:

“I’m sorry I forgot your beauty.”
“Please forgive me for not protecting you.”
“Thank you for waiting for me.”
“I love you, and I will never abandon you again.”

Let her feel your arms around her.
Let her weep, dance, rage, or sing.
And whatever she does, do not look away.

Because when you embrace her,
you embrace the most sacred part of yourself.
The part that remembers why you came.


🌟 Self-Love Is Not Ego. It Is Alignment.

To love yourself is not arrogance.
It is resonance with Divine Truth.

When you truly love yourself:

  • You stop betraying your own intuition.
  • You no longer beg for crumbs.
  • You do not seek wholeness in another.
  • You become a wellspring, not a seeker.

And this love flows outward—
not because you are trying to love the world,
but because you are no longer resisting your essence.

You are Love.
Self-love is just the return to that knowing.

Truly forgiveness is the gift we give ourselves when we release the anger or pain that keeps us from living clearly and with love for all – especially ourself.

This is the Sigil of Archangel Mariel for you.

© Heart Manna 2025

Connecting with Light Beings: A Guide for Seekers and a tip on tinnitus

Hello Everybody,

Sha’Na’El’-Ka’Zira here. When I began this open forum for the Light Beings at the Beginning of July, I had no idea how many were waiting to communicate. Many of them from whom I have posted messages I am sure you have not heard of before, I had not. Yet, they and so many waiting have been eager for humanity to reach this point and to be able to communicate with us.

They are not doing so for recognition for them, they are doing so out of love for us. When a Being reaches a level of Aligned Unity and Sovereignty they seek to be of Service and to reach out to those still seeking and struggling. Here on Earth we certainly have much of that. As a system or planet frees itself many volunteer to come into form to help us or to be part of the servers who work in spirit or on the Light Ships to help us.

So these message are their joyful way to say. We are here, if you are struggling call on us. You may find one message resonates more than another. Perhaps you wish to sit and ask for them to help. They come not to be our guru or control us in any way. You need ask for them to be able to help. Those who would control, abduct or try to tell you what to do are not of the light.

So don’t worry about their messages or if you are open just enjoy them. They are our brothers and sisters of the ONENESS of all Life. They want to help us, rejoice in our triumphs and hold our hands when we have tears or pain.

This morning I was feeling to speak on tinnitus for many suffer from it. I feel like this is a perfect time to do so. Much of what ones are hearing are the resonant tones of the non physical beings working either with us individually, as a collective or they are woking with the grids and Lady Gaia. We hear their tones if we are at a level to do so.

If one does not know what they are hearing it will make them afraid. I hear them all the time and knowing this they simply become part of the background noise of my life. If they want me to be aware and do something they will increase the volume or adjust the tones to get my attention. If I don’t want them around I can ask them to back off. However, since I work with resonance tones, they are always with me.

I am not giving this as medical advise.

If you begin to hear these sounds PLEASE go and get your hearing checked to be sure there is not a problem with your ears and auditory system. If that is good and you still hear them you can get your blood pressure checked and any other medical tests your doctor and you agree upon. If that all checks out then you will know what it is. If you hear it, sit and ask it there is something someone wants to share or for you to do. If you don’t hear anything or sense it, ask them to back off. All that we experience in the physical usually has a beginning in our mental, emotional or spiritual bodies being out of balance or an activation to which we have not brought harmony. However, tinnitus is simply part of connecting with the inner realms, which is full of sound, tones and harmonies of creation.

I hope that helps someone.

So, I am still catching up from the July 1 messages and their images that correspond. I have a few more to do from that date and I sense many more awaiting. On those days like today where you see several message, know I have had some extra time to post and enjoy.

There is much happening in the unseen realms at this time. Know that all of these wonderful beings are working tirelessly to help us and Lady Gaia.

I do and so many are sharing wonderful tools to help us.

In loving resonance.

I Am Sha’Na’El-Ka’Zira