Tag: Mindfulness

Navigating the Challenges of Empathy

Just when I think I have it the energies and emotions of the world coming at me under control, another image of an abused or dying animal pops up. Perhaps it is the image of a homeless or the tragedy of people who have lost their homes to a natural disaster.

There is so much pain and suffering in the world. The life of empaths are hard, because we feel the pain of others. It requires a lot of effort to stay in compassion for others without allowing the energies of pain they feel to come flooding into us.

Some may think this makes us weak, and yet I would rather be able to have empathy for the pain and suffering for it keeps me aware of where energy is needed to help lift the lower energies, rather than be so focused on myself, that I judge the pain and suffering of others as not being worthy of my compassion.

It is a delicate balance that requires mindfulness to see others in need, care about them and not get caught up in the emotional turmoil they are experiencing and the pain. It is about learning to connect to our higher self, and the higher perspective to see what is the best way to help in this situation.

When we are living in heart and mind coherence, it means that our soul which connects through our higher heart to guide us can send us the highest possible actions and solutions in any situation. Then we can see what needs to be done on the physical level to complete that process.

Compassion and inner guidance of a higher perspective are the key to mentally, emotionally, spiritually and physically staying in balance and acting from this place instead of reacting to the emotions or energies of the situation. It is a process and requires us to take responsibility for our thoughts, words and deeds. It requires us to learn to move into our heart to seek the highest solution to any challenge. From here the Universe can work through us for the greatest good of all life.

Empathy is a wonderful gift in making us aware that someone or something around us is out of balance and in need of help. Then we can go into our heart, connect with them from a higher soul perspective to give the care and service that will best help them in this situation. Whether this is a person or an animal, it is not good to act from an emotional level of pain and turmoil. Once you feel it move up and in and you will find the greater part.

I hope this helps some of the empaths, who are having a hard time right now. I know it isn’t always an easy gift to handle, but it is a gift to help you to be of service in this world. You are loved, and you are needed, in this world of hatred, anger. judgment and violence, don’t let them take away your joy in living and connecting with others.

Quan Yin the Goddess of Mercy and Compassion: ‘Compassion Dear Ones is about recognizing that we are all part of the same whole. Each person is living and acting in accordance to that which they know and believe to be true. If one is aware that what they are doing is not of the highest choice, they will seek to act accordingly. Forgiveness, begins within you. Another cannot hurt you unless you allow them to do so. The pain you experience from their words or actions are your reaction to them based on your beliefs and fears. See them as a mirror, reflecting that which is within you still that reacts and needs to be released. Then choose to do so. Forgive yourself for reacting, and forgive them for their actions so that you can be free. Have compassion for them as they are like yourself journeying upon their path, and you must allow them as you want to be allowed to do so along your path. Release any old feelings of hurt and resentment and know that when you are free, what another says and does can no longer hurt you for there is nothing within you to react. Then you will find they stop trying. As to the pain of war, neglect, violence and abuse, it is not something that you alone can correct in the world. You can only do your part by helping to ease the pain and suffering of ones when you are aware, without judging them or the situation. You can send the light and protection of the higher realms to be in the situation to help ease the energies, transform and lift them up. When enough people do the same, a great transformation can occur. We are not responsible for the actions of another, only for our actions and reactions. You are aware as an empath of the pain of others in order to be of Service. However, you cannot serve when you go down to the level of pain they are experiencing, you must bring in a higher love, compassion and understanding in a balanced state to help them to ease their pain mentally, emotionally, and physically. Do what you can, when you are made aware, from this place of love within you. I Am Quan Yin

I AM Mareya Shimayah Elohim together with Quan Yin

PURE INTENT

The focus on spiritual and physical Ascension.

I was asked to clarify that there are actually aspects or levels of Ascension. What we call mindfulness and enlightenment have to do with the spiritual growth process of reuniting with our higher self and living in Unity Consciousness. This in turn affects eventually our cellular level, chakras, subtle bodies and DNA, which fill with light and become crystalline in nature. This activated our light body for physical Ascension.

One may attain Spiritual Ascension or Enlightenment in a life and not be able to Ascend the physical form into Light. For many centuries this has not even been possible due to the dense energies present on earth with mass consciousness. The best we could hope for was Self Mastery/Enlightenment and Spiritual Ascension after passing from the physical form.

Due to the Ascension of Earth at this time, the energies coming forth are lightening the denseness of Earth and allowing for those prepared to Ascend physically or Spiritually with her. A concern about one’s spiritual process or goal of Ascension is what is your focus? Is your focus to get away from earth and its chaos, to have better health or wealth? When one seeks enlightenment and self mastery from a pure intent, the purpose is to be a better person, to reunite with our higher self for unity and guidance, to be of service in helping humanity, earth and all life to come into balance and harmony.

We can create Heaven on Earth, even now if people make a conscious shift. It will come for the planet as she moves from 3D to 5D energies. That which we experience in 3D will become like the other planets in the system where the life that once lived there in 3D have Ascended to 5D or were taken to another earthlike planet or even earth to continue their experience. This is why people constantly talked about Martians coming when the idea of ufo become predominant in the 20th century. For many of us are incarnated from Atlantis and there the Martians who could not ascend came to hopefully learn,but instead they lowered the consciousness of humans to their level.

Ascension is a spiritual process first and foremost. A process by which we become masters of the ego mind and return to unity consciousness and begin to be of service in the Divine Plan of Creation. Can good health, abundance and paranormal gifts and abilities be the result of this process? YES, but if that is your focus that is ego guided and will only lead to more cause and effect. It is like us wanting to go to another planet to get away from the chaos here. If we have not come into Enlightenment, we are simply, like the martians taking our faults and weaknesses with us and infecting others.

Each of us are beautiful sparks of the All That Is, Creator Source, Infinite Mind, God or whatever term you choose to use. I was reminded today that Spiritual Mastery and Enlightenment, doesn’t mean the end of problems in the physical world with our health. Many enlightened teachers have passed from disease, why that would be a part of their process, lessons, karma, or even what they had taken into their bodies as nourishment. We do not know that answer. No one else can heal us, we must heal ourselves. Perhaps they took on planetary karma in the form of disease to help ease the burden for humanity.

Healing begins on the mental and emotional levels. This then can heal the spiritual levels and finally the physical and DNA. A Healer or Doctor can treat symptoms and be a channel for healing energies. The pills, energy or treatment can bring temporary relief but if the problem began on a spiritual, mental or emotional level and we have not addressed that issue the disease can return. Remember it can also be ancestral or past life in our DNA which is multidimensional and part of the lessons we can into this life to learn.

What we are being asked to do in our spiritual mastery and enlightenment process is to bring the energies, love and wisdom that we are obtaining into every relationship and part of our lives. See the world and the daily chores, work and interactions we experience daily with the eyes of love and compassion to bring happiness, balance and joy of the Infinite. In this we will see the world and our perception of the world shift and become enlightened by our thougths, actions, words and presence of the light which shines from us.

We can do this. We are sparks of the Infinite Divine Oneness. Place your focus on creating a better life and world for yourself and the world.

Blessings

Navigating Life’s Tempests with Sagacity and Mindfulness

A tempest is a storm of great power and challenges us in our lives.

Today I was given the message that two forms of tempest are coming and that I need to use sagacity in maneuvering through them. I didn’t know what sagacity meant – solid choices, intelligent insight, wisdom, insight and perception. I was also told to used mindfulness.

What we perceive as a problem or challenge in our life is an opportunity to grow and learn. It is our perception of the situation that determines how we move through it either screaming and yelling or with mindfulness and grace. These actions will determine the results we experience regarding the situations as to if it was a blessing or a frustration.

My father always said, “When you are faced with a choice, you make the best one you can at the time. If it doesn’t work out then you have learned not to make the same choice again. Lesson learned, don’t dwell on the negative. Let it go and grow.” I have always considered myself a survivor. No matter what the circumstances if it doesn’t go as well as I had hoped, I may take a few minutes or day to fell sad, but then I stand up and see what needs to be done and move forward.

Sometimes I realize I let my mind and fears make the choices that turned our poorly instead of taking the time to seek the higher perspective within. Today, I was given a message that two tempests are coming. One is on a personal level and the other on a more global level. The personal tempest is due to poor choices I made in the past that have as spirit says created brambles on my path that are causing me to not move forward as desired.

They are both beyond my ability to prevent. The personal is for the greater good of the work I contracted to do and the other is a needed reset in consciousness of humanity from ego/control perspective to a unified perspective. Neither tempest will be easy but they will clear out the old for the new to come forth. Just like a huge windy storm will blow down branches that are dead so the tree can produce new and stronger limbs.

I was told to be open to the new changes on both levels but to be mindful and to spend time in meditation and quiet to seek the truth and higher wisdom. To allow the Universal Beingness to help me to keep a steady path of balance and harmony.

I was shown to be the eye of the storm. To be aware of what was happening around me, but to not get caught up in the emotional whirlwind, for it is clearing that which no longer serves to create a new vision of Unity. Each will experience where they are within the tempest, the whirlwind by their choices and focus, and it needs to be allowed.

I saw the political systems of the world at this time as the tempest, the whirlwind. Don’t get caught up in sides, but seek the inner guidance and higher perspective shown to you. Seek balance, harmony and be mindful in your thoughts, words and interaction with others. Remembering all have the right to their choices, for it is their path to growth. Their choices cannot affect you unless you allow them to do so. If we are centered within we are protected, and you can always ask to be protected if you feel unsafe at anytime.

We are coming to a new place in the multiverse and the duality of earth is being shaken to its very foundations. Whether the tempest we face is personal or global how we move through it is up to us. The goal is unity and compassion and where we place our focus in the days ahead will determine what we experience in the process.

This is not meant to scare anyone, for fear come when we focus outside instead of inside. I was reminded to write this for it shows just how caring and protective the Universe is of us. If every you are in the midst of say a devastating earthquake. You can ask Archangel Sandalphon who is the protector of the Earth Star Chakra to surround you in light and anchor you silver cord in a place that is safe and move you there. You are also able to ask for that to happen to others even your pets. If you know about and have activated your Merkabah field you can use that to move your form to a safe location, it can even cloak your presence from others. Help will always come if you ask. I am not predicting an earthquake. I am simply sharing an example of how we don’t need to fear if we align with the Light and Spirit within us.

Be prepared the help you need lies within you to move through the tempest with sagacity.

Namaste

I AM Mareya Shimayah Elohim

Birth of a New Earth

This is our time of choice as to the future we desire.

The birth of 5D Earth from the realm of 3D.

When I first saw this picture it was in regards to a lecture Delores Cannon made about the shifting of Earth to 5D. Here is a link to the video. If you would like to watch.

I believe I was reminded today about this because it had to do with the process of changes through and understanding that I have been going through. I have been sharing some that process here during the last month.

As I said in my last blog, Jesus, Mary Magdalene and Merlin have been sharing that the third option of living daily life with joy while working on Spiritual Mastery to be able to access 5D energies is of much benefit. In dong this we become a conduit of Light between Heaven and Earth. We bring the healing Light to Earth that the planet needs for her Ascension and to help to lessen the effects of her Ascension on life. Also, we raise our vibration through our spiritual growth and mastery to become enlightened. Thus, either at the end of our physical life or when the Planet reaches the final stages of her Ascension we are ready to move with her into 5D and there we can complete our physical Ascension.

There are many wonderful teachings available to help each human along their pathway. At this time the benefit of our personal spiritual process and to aid in anchoring more light, light codes and energies is of great value. As I was writing this I was reminded of the words of Kenny Loggins song – Conviction of the heart.

One with the Earth, with the sky, One with everything in life. I believe we’ll survive if we only try.

No one can do it for us. The choice is ours and this is the pivotal point of change.

What the video and image from Delores Cannon is sharing in essence is that of the split of earth 3D and 5D. As I have said there will come a point when 5D earth separates from 3D.

I listened again to the video above for I hadn’t in long time. Delores Cannon spent many years doing hypnotherapy on people and they discovered, past lives, future lives, life between incarnations and on other planes of existence and planets.

In this video she shares about the split of Earth that we have to be working on raising our vibration NOW to be ready to shift. Those who are clinging to negativity will live out their lives on 3D Earth and be reborn on another 3D planet. Those who are making an effort will be given the gift to move to 5D with Earth. Our Ascension process will be completed when we are in 5D. This is evolution of the Earth. The old earth still there at lower frequency and they are unaware of the New Earth vibrating at frequency that they are unseen.

FEAR is the factor that keeps us from Ascending. Don’t focus on the information being fed to you by the media, for they can control people by fear and miasma. Think for yourself and read with your heart, your inner barometer. Don’t let anyone keep you in fear. Let go of the illusion.

Don’t let ‘fear’ enter into your process of mindfulness and Ascension in Spiritual Growth. Remember, what is important is to be aware to stay centered in your heart. For in your heart is where you connect to your Soul, your I AM Presence which is the part of you always connected to Source. Think about your thoughts are they positive, truthful, helpful, inspiring, kind or judgmental, divisive and hurtful.

All begins with our thoughts, which become words or actions. Thoughts create our reality. Words are vibration, can be directed in an uplifting and expanding direction or in a limiting , fearful and controlling manner. We determine which that is by stopping in our thoughts to evaluate them before we speak or act.

Once we speak the vibration sent forth affects the atoms of existence and calls forth from the Universe the energy and matter required to manifest that spoken desire. The same can be said for the action of initiating a thought into an action. Action itself is neutral it is our energy put forth with the action which determines the effect of our cause or action.

Think for yourself and don’t believe what others tell you. What you believe is the most important truth for you, as what others believe is for them. Your heart is the barometer to tell if your are leaning into the positive, constructive and enlightening direction or into the downward spiral into anger, duality, and control.

When you have a thought and choice to make it is that second of mindfulness before you speak or act that allows for you to check within your heart. Is this your truth ? Is this something you were taught by others to be truth? Will this bring about the greatest good for yourself and for all life? If not, then it is time to not act or speak and seek within to find out what is the original source of this thought and how to release and transform it from you.

There are many people who offer services to help you to identify and release these blockages and beliefs. In the weeks to come I plan on offering some of these services on my etsy website. You can check there and I will post on the blog when new services are offered. If not please just remember we can only bring forth to others from a level of purity we have attained ourselves, whether that is myself or another. ALWAYS check within yourself as to what feels good, brings you peace and a feeling of heart opening.

Please this is a time to be joyous and celebrate. Call in the Light of Creation and Enlightenment into every cell and subatomic particle of your body. Bring it down through you into the Earth to be a conduit of Light for Earth and All Life.

We have lived and served here for a long time. Our Blessing for our Service is coming and it up to us to place our focus upon it. This doesn’t mean we have to give up our daily lives and what that entails, it means bringing the light of love, kindness, caring and forgiveness into every aspect of our lives.

Email if you have a question.

oracleofdivinegrace@oracleofdivinegrace

In light and service

I Am Mareya Shimayah Elohim

ETSY site

https://www.etsy.com/shop/VioletFIreGuidance?ref=seller-platform-mcnav

Time of Preparation

There is no greater service that we can do than to be a channel or vessel of Divine Love and Compassion on Earth.

In this time of extreme division, fracturing and duality this, the Essence of the Creator, is needed to transform the world.

All we need is love

This has become an airy fairy thought for many in the world due to the distortions we have of love. The love we see shared is controlling and self centered in most relationships. However, All we need is Love, is so needed now.

Love is the essence of Grace. Grace is the benevolence, love, and mercy towards all creation, even those who believe they are unworthy. Grace, when we open to it, will move us each through life allowing for the transformation of ourselves and the world around us. Grace is the the act of Being in self mastery. This is the state of conscious choice of how we think, speak and act, aligned to our Soul or higher I AM Presence. It is living aligned to our heart. It is through Grace in action that we become conscious of whether we are acting or reacting.

We are all in differing states of transition on our spiritual path. Some of us are in the process or reaction, fear, duality, us or them, control and demand that our way be done. Some are in the transitional point of learning to be mindful, the process of Becoming. Then there are ones, who are transitioning from self mastery of Becoming into Being.

Every one can upgrade if they so desire. There is a place for everyone in this huge Universe to make the choice as to which stage of their process they feel comfortable with at this time. The Grace of the Creator allows for us. All has in the process of expansion come forth from the Core of Creation, and as all expands, at some point it contracts and the pathway back is always open and welcoming to all. Those in the process of Becoming and Learning are helping to bring more Light and Love into the planet by their choices. Even those in duality can at times be open to allow it.

There is a place at the table of Creation for All.

As each one of us frees ourselves, and upgrades, our transition allows for those focused in duality to feel this new energy. We are transitioning from one paradigm/timeline into a new timeline of Being. The transitions we are making are on the individual level and also flowing into the Creational Matrix of Earth for humanity as a collective.

With each individual choice and grace filled action, we add to the FREEDOM FLAME for ALL LIFE. It does not have to be a big deal in your life, disrupting your life and family. SIMPLY SLOW DOWN, and be mindful of your thoughts before you speak and act.

Is this necessary to say or do?

Is it helpful to myself or the other person?

Is it kind and compassionate?

Is it loving or selfish?

This simple shift of perception is Grace in Action which prepares us and humanity to shift.

SLOW DOWN – take the time to think instead of react, and connect to your heart. You will find this brings you peace and joy.

I will see you at the Feast when you are ready.

Namaste

I AM Moriah

Where do we go from Here?

Often we come to a crossroads along our path perhaps you are at that point in your life.

It seems at time that no matter what we do we aren’t making any spiritual progress. That which we feel we are supposed to do aludes us or we feel it is too far away to understand exactly what it is that the Creator wants from us.

The desire of the Creator for us is simple and exists in our hearts through Grace that we seek and place our intent and attention upon knowing the I AM of the Creator within us. There are beliefs, thoughts, fears and doubts which keep us thinking that we need to do something, and that we are not good enough, and our past actions will be judged and find us unworthy, but those are of the human perspective and not of the Divine.

The Creator sees us as perfect, for we are part of the Creator. The Creator Loves us without conditions and wants for us to live a life of joy, peace, good health, love, and abundance. The Creator doesn’t judge our actions because we are experiencing all that is possible for the Creator. Existence is a circle that begins and ends at Oneness with the Creator. Anywhere else along this circle is the journey of expansion and exploration. This doesn not mean however, that we have the license to be mean, kill, abused, hurt or destory another part of life, for all is part of the Creator and when we harm another we harm the Creator and ourselves.

The choices we have made that have created the life in which we are living is not aligned to the Will and Love of the Creator. If it was aligned,we would not question our lives, for we would be living a life of Grace and Wisdom, which brings Peace and Abundance for us and All Life. I seem to repeat these concepts, because the people hear and understand things in different manners and context of ideas.

I have traveled the path as have so many others. They live among you and you do not know, for they live their lives in Grace and Oneness, simply Being the Love and Light of the Creator so that others may experience the energy and awaken, seek and want to know this Beauty of Soul alignment and Oneness with the Creator/I Am within and others. Once you understand and make not the gifts of Spirit, not deprivation of self, not the ability to manifest, to be psychic, to have super human abilities or recognition, but simply want to be ONE with the Creator, you enter GRACE.

Grace is taking back the authority in your life for your thoughts, words and deeds. To end any contracts or agreements on the physical and spiritual level that are not under Divine Will. I see this as the  “Get behind me, Satan! You are a stumbling block to me; you do not have in mind the concerns of God, but merely human concerns.” as stated in the Christian Bible Matthew 16:23 and as Buddha speaks on taking back authority in our life, “Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. ”

When take back authority from others, it is that point of Grace that we give it to the Creator, so that our soul and I AM Presence of God can guide us to be Mindful and live in Grace and Unity as our Initiative of Mindfulness comes from the Divine.

A few years ago I wrote this post about Grace and perhaps it will help someone to understand more that through Grace, the process of Ascension is embodying the I Am Presence of the Creator in our lives.

Grace comes in parts  -listening grace, grace of thoughts, grace of words and grace of deeds.

Each of these begin from the quiet peace within our hearts. As we move through our lives we should seek within our hearts with Listening Grace for the inspiration, correct timing and direction.  When are at peace, and centered within our hearts,  we can await to hear or feel the gentle nudging or direction of Divine Spirit which shows us what is the best path to follow(Grace of deeds). We are asked to wait to be shown the best words to say unto another (Grace of words).

When we live in listening grace,  we are able to move through life, living with love, peace and compassion for others. We learn to observe the world around us with the innocence of a child,  with ears to hear and eyes to see purely what is happening around us.  We live without judging or creating scenarios as to what others think or why they act, until the Greater Part is shown (Grace of thoughts).

We learn to wait with Listening Grace to be shown the greater picture and our part within the Greater picture or in any situation. In doing so, when we do speak or act, it is uplifting to all.

This does not mean losing or giving up anything in our lives, but having them enhanced 1000 fold or more.  We have all come forth from the Creator which means we are all part of the whole and connected to each other.  We all have roles to play and lessons to learn.

Grace means we no longer struggle to try to understand or control the world, which has resulted in the chaos we see each day.  Grace means we remember that we are of Divine Origins and we are returning to claim our birthright.

Grace means we understand the unity of all Life and that in order for Heaven to manifest upon this Earth it is required that all act together for the betterment of whole.  The whole being not only humanity, but the planet, the air, the water, the animals and all non human life, upon and within the earth, the birds in the sky, the life in the oceans.

It is time to realize a part of the Divine Creator resides within us.  Learn to Discern the voice of the Creator from the lower ego and thoughts of fear and fighting.  Through Grace we feel the Light and the Love of the Creator as it springs forth from our hearts to guide our thoughts, words and deeds.

The process can be as easy as walking through a door,the end of the struggle of duality. Or it can be a long process which is a step by step journey home,the choice is always yours.

It begins with the simple prayer of asking the Creator’s will not your will be done in you, by you and through you.  Ask to be strengthened and protected from that which would harm you or keep you from unity with the Creator. These energies  which are not of Divine Origin and prevent us from living a Divinely inspired life includes our own ego.

It does not mean we stop living our lives and sit in a room and meditate all day, although if that is an option you choose it is a good choice. We can help others through prayer and meditation, asking for the love and light of the Divine to be in the world.  We can also have a larger affect by Being the change, Light and Love we want to see in the world  We do this by living as Life of Love for All Life,  each day doing that which is  our job or hopefully our inspired joy, and interacting with others and sharing our Love and Light. For the world to change, the change must begin within us, and then we must allow the Light and Love within us to shine to inspire others to want to seek change.

I read a recent analogy that I thought was appropriate.  If we are in a canoe and don’t have a paddle we go no where, we stagnate.  If we decide not to paddle or contribute to the effort of moving the canoe forward we may begin to drift backwards or again stagnate in the same place.  However, if we put our paddle in the water even if we don’t know what we are doing in the beginning, we can learn and move forward and have a successful and enjoyable journey.

I would compare the water to life and the canoe to our consciousness.  We can move through life simply working and doing the same things over and over again until they no longer bring us joy for we feel stagnate in our life.  We may even get angry and make drastic changes that ultimately disrupt in a negative way our lives and the lives around us. The other option is that we seek something within us, something to inspire us and show us a new and joyous direction  Our paddle that moves us forward in our life, and that is a connection to our inner wisdom and spiritual guidance.

The key is living with Listening Grace for the Divinely guided moments in any situation or experience to be of Greater Service or to connect with a person or situation in a loving and unifying experience. We soon realize in this state of Grace that we are enjoying the abundance of Blessings of the Divine in our lives which is our Birthright.

“Happiness is when what you think, and what you say, and what you do are in harmony.”
―Mahatma Gandhi

It could be that you are now in a time of reflection, where you need to relax and move within through contemplation and meditation. The answer lies within you.

Namaste

Moriah Shimayah Elohim

I offer a spiritual guidance reading in Etsy for those on their Spiritual path needing some guidance to move forward. Here is a link. https://www.etsy.com/shop/VioletFIreGuidance?ref=seller-platform-mcnav

Life is about Choices

MINDFULNESS

It is important in the days ahead that we learn the skill of mindfulness. We will be seeing many changes happening in the world and it can get even more confusing for us. We will be bombarded with information coming from many directions and all sides pointing fingers at the other. Who do we believe?

In our lives beginning with each thought we have we make a choice about how we feel about the information we have heard or that which we have seen. Then when we have made a choice that we feel this or that is truth we have another choice. Do we speak about how we believe or feel or keep quiet, allowing others to form their own opinions, or do we try to influence them to our perspective and belief?

If we are in a situation when we must do something do we react based on our ego perception or do we go within and seek higher guidance and perspective so that we can act in a mindful way for the benefit of all involved. CHOICES are made constantly in our lives that create our future and have an effect upon other people, earth and all life on earth.

Our choices have created a chaotic world. How can we correct this for ourselves and to help the world?

We begin through learning how to move into our heart center and seek peace, balance and connection to our Higher Self and the Creator. I like to call it asking our Soul for guidance. This and the art of mindfulness can help us to create a better life for ourselves and a better world.

The art of mindfulness involves be aware of our thoughts. When we have a thought before we speak or act upon it we need to learn to move into our heart center to think about it and ask is this

T(true)

H(helpful)

I(Inspiring)

N(nice)

K(kind)

Ask your soul for the higher perspective and guidance. Of course one has to learn protection and clearing of our energy fields to allow a pure non ego influenced connection to our Soul. So until you have come to that purer state where you know it is your soul ( you will feel such love and peace when it is soul response) or your ego trying to control you, use the above THINK test.

The higher perspective will never lead you into conflict, anger, hate, judgment or attempts to control others. It will show you the path of love, compassion, understanding, truth, wisdom and unity.

The higher perspective guiding our choices, words and actions is what will bring us into a Heavenly state of Being. The Heavenly state can exist on earth, it has before. That was a time when we all existed in a state of unity where the Higher Perspective guided us. It was the ego choices which lead to the lower state in which we now exist.

It is up to us to be MINDFUL and THINK about our CHOICES. This is the greatest service we an do for ourselves, our loved ones, humanity, earth and all life on Earth.

THE CHOICE IS YOURS.

May you ask your Soul and find the higher path.

I AM Mareya Shimayah Elohim