As I entered the stillness, I was shown that what we fear most often arises from distortion rather than truth. These distortions are born through control, manipulation, distraction, and the pursuit of power or profit. Fear can influence humanity mentally, emotionally, and physically. Through fear, our actions and reactions can be shaped by outer events, news, uncertainty, or imagined future possibilities.
The barometer of Truth, as we have spoken of before, exists within the Higher Heart. This is where the Flame of our Being resides—the point of connection to the Universal Mind of Source and Creation. There are Universal Laws of Creation that remain constant at the highest level of vibration and resonance. These truths do not change. Yet truth within duality can appear relative, depending upon our clarity, awareness, and alignment either with Oneness and Universal Mind, or with the systems and conditioning of human creation.
When we enter the stillness within, we discover Peace.
From Peace arise compassion, caring, forgiveness, balance, and harmony. Within this space we may connect with our Higher Self and ask for guidance regarding a situation, event, or concern. Then, through stillness, we wait quietly to hear, sense, or feel the answer that resonates as the highest truth available to us in that moment.
You may wonder:
“How will I know whether it is the truth of my heart or simply my rational mind speaking?”
The truth of the heart brings peace, stillness, clarity, balance, and sometimes even joy. It allows us to witness situations from a new perspective. Compassion naturally arises, even toward those we may once have reacted against. There is no rush, panic, or pressure within it. There is space to forgive and release.
If a thought or emotion brings agitation, fear, imbalance, or emotional heaviness, return through the breath to your center. Release the energy of the thought into the Violet Flame, or into the Golden-White Light of Oneness—whatever resonates most deeply for you.
What I am hearing is the importance of teaching ourselves the trigger key of mindfulness within our daily lives.
Begin your day by entering the stillness of the Higher Heart through breath.
Then visualize a pillar of light surrounding and flowing through you. Allow the color to arise naturally—white, gold, violet, emerald, blue, or whatever feels aligned for that day. Trust that the color you are drawn to may reflect the energy most needed in the moment.
See this light flowing from the higher dimensions, through your body, and anchoring into the Earth.
Place your hand upon your heart and say:
“I AM HERE.”
Then say:
“Today is my peaceful day.
I will remain in balance and harmony.”
Once you feel grounded and centered, gently affirm:
“Each time I feel less than the energy of this moment, I will return through mindfulness to this space.”
By beginning the day in this centered awareness, the key of mindfulness gradually becomes a natural response within your life. When stress, fear, distortion, or emotional imbalance enters your field, you begin to remember. You pause. You breathe. You return to presence and reconnect with the Flame of Creation that you are.
Like anything in life, repetition transforms practice into natural habit. It requires only a few moments each morning before rising.
I was also shown something important:
Much of what unfolds within the world operates through collective conditioning and perception. In many ways, it resembles a magician’s illusion—attention is directed toward one thing while something else occurs unseen. Once we recognize the nature of illusion, fear begins to lose its hold over us. We are no longer as easily pulled into reaction, because we begin to see more clearly.
At that point, we may choose to disconnect from fear-based patterns and reconnect instead to the truth of the Heart. Our energy no longer feeds distortion, but rather the future we desire to help create.
We then live within the world, but are no longer entirely consumed by it.
Higher truth can begin to manifest through us naturally. Others may feel this presence and choose for themselves which truths resonate within their own sovereignty. Often this occurs not through forceful words or persuasion, but simply through BEING aligned within our own truth as sovereign beings.
No one ultimately holds power over our inner being unless we surrender it through fear, disconnection, or forgetfulness.
I know this may raise questions:
“But what about this situation? Or that?”
I have always loved a quote by Wayne Dyer:
“When we change the way we look at things, the things we look at change.”
When we look through the lens of heart-centered truth, many distortions no longer connect to us in the same way. We begin to perceive with greater clarity.
Your truth may differ from another’s truth, even from someone walking beside you on the path. That is not something to fear. The important thing is that each of us continues clearing illusion, distortion, fear, and separation from within ourselves while allowing others the space to do the same.
With compassion, patience, and care, we help create a world where all may thrive.
The Truth lies within your heart,
where the Flame of your Being resides.
May you remember, in moments of noise and uncertainty,
that peace is not found by escaping the world,
but by returning gently to the truth within your own heart.
May the breath guide you back to stillness.
May mindfulness become the doorway through which you return to yourself again and again.
May fear lose its hold as the Flame of your Being rises in quiet remembrance.
May you stand within the shifting tides of the world and softly say:
“I AM HERE.”
May those words become an anchor of presence,
a bridge to compassion,
and a light that no distortion can extinguish.
May your heart remain aligned to Truth,
your spirit grounded in Peace,
and your path illuminated by the quiet knowing
that the Flame of Creation lives within you always.
And so may you walk gently,
live clearly,
love deeply,
and BE.
I Am Mareya Shimayah Elohim
Oracle of Divine Grace 