While most people think about New Year Resolutions, my guides prompt me with removing the old beliefs, clutter and shadows remaining within me. It is like a the old jack in the box toy. You would wind the handle round and round and then the lid would pop up and surprise out comes a clown or some other image.
Each time I think that must be all, like the handle around I go and up pops another energy to clear or choice to be made. I know it is important for too often a New Year Resolution fails to be sustainable because we have not cleared the root cause of why we got in the situation we are adjust in the first place.
It is like cancer, unless we clear the root cause it may go into remission but it often comes back. Why because the imbalance that is the root cause still exists. We fail to stay on a diet or exercise plan because the root cause of why we didn’t exercise or why we ate things that affect our body negatively in the first place still exist.
So to be successful in any endeavor in the New Year we must clear out the old clutter of beliefs, self image, fear and become mindful of our thoughts, words and deeds. When we look at something that needs to be cleared or released, we must ask that the cause, core memory, record or effect be cleared and transformed by the Violet or Lilac Fire back to Light.
To manifest something new it must be done by opening our higher heart and aligning our higher heart and higher mind to our Divine Presence. It is in this state of illumined heart and mind that we create a path for the highest energy of manifestation for the benefit of all to come forth.
The shadows within us are formed by our trauma, fear, anxiety, and self doubt. These may be sourced from this life, a prior life or exist within our genetic makeup from our ancestral line. The inner child is usually bruised and trapped in the shadow by our beliefs, and experiences as a child. In each we have experienced something that was too painful, fearful or shaming and so we have placed it within a point in our body, heart or mind where we can shut the door so we don’t have to experience it any more. Hoping along the way that it will go away. However, we know as a child that getting put in our room in the dark never gets better, it only makes it worse. It makes us fearful, and creates a belief we are bad, unworthy and unlovable.
The inner child or shadow are not bad, just hurt and traumatized. They are waiting for us to open the door, shine our light and love upon them. Tell them that it is okay, they are loved and they are not alone. Hug them and let them know that whatever happened in the past you are there, you have made it through and together you can do anything. State that you release the past, the cause, core memory, record and effect of the event. Allow yourself to forgive all involved, forgive yourself if needed and ask forgiveness from ones you have harmed. Ask Archangel Zadkiel to transform with the Violet Flame all back to Light that you are Free and walk out of the darkness of fear and doubt into the Light of Love and Wholeness.
Like I have said before, it is interesting how trauma and energies can have many layers and so you may think you have overcome something and find it popping up in a similar form. Don’t be discouraged, call in your helpers, move into your heart and know that you are not alone. You are loved and needed.
No also that we all have these shadows within us. They are not to be feared, they cannot harm us only in our thoughts. There is much more that I could write but I think the message has been shared. It is never to late to begin the work of clearing and transformation in order to manifest that which we desire in the New Year or in each new day. The more clear and aligned we are through our higher heart the easier it is to manifest.
May your New Year be filled with Love, Joy, Peace, Abundance, Good Health and Hope.
I Am the one you know as Jesus. I came to Earth over two thousand years ago to help awaken humankind. Although, I do not live in physical form any longer I Am always with you, if you call upon me. It matters not your religious beliefs for I bring Love, compassion, caring and peace to all in need.
Too often people focus upon the mundane at this time of the year instead of focusing upon the ‘magic’ of possibilities it brings. This ‘magic’ is about the heart and mind being aligned to Infinite Unconditional Love. So much time is spent shopping, decorating and cooking that one may miss the enrichment of the heart. That spark that lights up your heart when you share with another or do a kindness to one in need.
As you move through these days if one would simply allow your small ones to experience the joy of helping and sharing so that they can connect not only with the beauty on the material plane of this time but the joy of caring and sharing on the spiritual realm as well. This enhances the experience of the material world to reach out beyond yourself to the connect with others. This connects the mind with the heart and opens one to see that this it TRULY a time when the energies of Love, Peace, Compassion and Unity abound.
It is a time when you can reach out to others to connect, reconnect, forgive and be forgiven in order to start anew. The energy of Christmas carries to the New Year. It is the time to prepare yourself to let go of the old focus, fears and perceptions and to embrace the ‘magic’ of a new year and new possibilities. You may wonder why I had this one place the word magic in quotes. I have seen ones place this word into the category of evil and it is not. Energy is energy, it is the focus and intent placed upon energy that determines the outcome. That is what ‘magic’ truly is the manifestation of energy upon the material plane. You determine by who you are and the energy and intent of your being whether the ‘magic’ of this manifestation is a blessing or a hindrance.
The air around you at this time of year is filled with the hope of possibilities of abundance, love, peace and joy for all. It doesn’t matter if I was born at this time, or where or when. When people have a focus, the universe will do all it can to turn that focus into a positive outcome for all. So each year at this time an abundance of energies are sent to help ones to awaken to love and unite and prepare for a New Year full of new possibilities.
This time of year is about the Love in your hearts. May you align to this energy and teach your young ones to be caring, loving, forgiving and compassionate people. Come together and let go of the fear for you are all part of me and part of the Source of Creation. You are loved. You are cherished. You are needed in this world. Let the ‘magic’ of the possibilities of this time of year and the future of the New Year be of the highest alignment for the Unity and Benefit of All Life upon your planet.
I Am with you all you need do is call to feel my presence.
We create our future. Do 3 days of darkness have to happen.
I never want to be a bringer of fear or despair. My focus is to bring love and hope to others to uplift humanity.
MY opinion is that we will create what will happen by our choices.
There are many times lines. We experience that upon which we focus. There are many possibilities out there for humanity.
Some will go to 5D and what happens in 3D will no longer affect them. They can help those in 3D if they wish as part of their service and many will.
Those in 3D will experience many different things in the time ahead. What they experience will depend on their focus, intent and vibration even in the 3D realm. For just like now we shift time lines by shifting our energy, experience, focus and intent. I have experienced this by seeing myself and life around me be slightly different then I remember it being a short period before. It may sound strange but my clothes became too long suddenly. I knew I was 5’4 and now suddenly I am 5’0. No one believes me, but I know things shifted, my appearance altered slightly.
You see I truly am not focusing on 3 days of darkness, and I want to clarify that to people. I am concentrating on as many people as possible transitioning into a new Golden Age of Truth, Wisdom, Love and Enlightenment. I believe our choices and actions and interactions with each other in the next few months and years can create a space for most of us to make the transition to 5D. I believe that few will choose to remain behind. Ones may already be vibrationally able to quickly adjust and just need a conscious wake up call to commit to the higher perspective.
There for me is no doom or gloom. If that is your focus that is what you will experience. I have seen major changes in the spiritual and vibrational energies of Earth and Humanity in my life time that have filled me with hope and positive focus.
NOTHING is IMPOSSIBLE when we align to the energies of “the Will” of Oneness Consciousness. That which is for the greatest good flows through us to manifest in the world. That which is of the lower energies no longer has an energy with which to attach to us and so it is no longer a part of our lives. We are guided to do and be where we are needed at the right time. We seek service to the higher perspective and ALL LIFE.
This is the focus we need. For those who are not there yet.
Patience is the ability to wait, or to continue doing something despitedifficulties, or to suffer without complaining or becomingannoyed. It takes a great deal of patience and perseverance to work together with others to fulfill a goal for the highest good of ALL. To persevere means we continue pursuing a task even though it is difficult or takes a long time. However, we need patience to not rush things to fulfill our ego desires which would manifest it out of alignment with the Universe.
Today, Metatron is bringing us a message on Patience. It is something for which I came into this life to learn, and has often been quite difficult for me to achieve.
As I write this message I was inspired by Metatron to finally understand why I was blocked clairvoyantly. I see with a clairsentient impressions and occasionally images superimposed upon my physical visual range. However, I know I have in other lifetimes seen as clearly as I do with my physical eye the unseen realms. A couple of months ago Source said that the only block I had to this opening was one that I had placed upon it myself and I should seek the reason.
What does patience have to do with clairvoyance? I was shown how, when I am given a task or vision of something I tend to move forwards and this at times has caused more danger or possibility of not succeeding than it benefited. Metatron said it is the saying, “Fools rush in where Angels fear to tread”. Now Angels have no fear, what is meant is that they know due to their alignment with the Source of Creation, Universal Mind to wait upon the proper time to act, speak or move. with an energy or vision.
I have never doubted my protection, although I have been shown to be more cautious about going into situations without thinking by Archangel Michael. Because of my lack of patience or caution, I have put myself and my guardians in some difficult situations. From which I have learned, sometimes, flipping to the extreme of being too cautious.
What is needed is balance between the two levels. I have had to learn to be mindful, before speaking and acting. To go within and seek alignment with my Higher Self and guides, Source, to ask for direction.
DIVINE TIMING – that is the key that corresponds to patience. When we move in our rushed state to begin a project or process we have been given without awaiting the higher perspective for the greater good of all, we are doing this from EGO/PERSONALITY and not from our Higher Self and Universal Oneness for the benefit of all.
TIMING IS SO IMPORTANT
We need to be patient and align to Divine Timing or Universal Oneness because often it is not just ourselves who are involved in a project or plan but many others may also be involved. We might be ready but another essential worker might still be preparing themselves or positioning themselves. Perhaps one has decided they do not wish to participate and we are awaiting a replacement volunteer.
Perhaps another part of the plan needs to be completed before our part can begin. So we need to be patient for the correct time for all to manifest to the highest degree for all. We need to spend time clearing our own energies, opening our hearts to love and aligning to our Higher Self. Otherwise, if we become impatient we can do more harm than good .
The best laid plans of mice and men – says Metatron. I was told t look it up. It refers to a Poem by Robert Burns, called “To A Mouse”. He had ploughed a field and his plough turned up the home of a small field mouse. It means that human or mouse may have a plan that seems perfect but things can happen to make their plans go awry. HOWEVER, the plans of the Universal Oneness of the Creator are such that if we align with “The Will” which acts upon Spirit to manifest Creation, we will always be in the proper time and place for the greater good to manifest.
WHY? Because, the Universe sees all from beginning to the end. Even when a human makes a choice from ego, like I don’t want to participate, even though I agreed before incarnation, Source/Oneness knows and can extrapolate the possibilities and call upon another volunteer, adjust the timing for the ones involved and adjust the plan. Still it will manifest for the highest good, perhaps it will take a bit longer. That is why many of us may feel that we have been waiting for so long and we are tired.
Archangel Metatron – is the Voice of Creator, and the Creator of the Electron. He is beyond our comprehension. He was not Enoch but Enoch was a part of his energy.
He says : This message on Patience comes at this time for the latter part of December 2024 for this is a time of patience and it is so important to be mindful to be patient. Patience is important no matter when you read this message. At this time in Earth history much is happening upon the planet Earth in the seen and unseen realms of energy. What you see upon your screens and reports you hear from media, whether news or social, is coming from the ego sources of understanding. There is much happening which ones do not know or cannot comprehend in the unseen realms.
It is time for each Light Worker to be patient. Spend this time in silence and contemplation. Ask for guidance to clear your energy, to be patient, to have love, compassion and understanding for ALL LIFE. Seek not to control the timing of your actions or the beliefs of others. Instead call upon the Light and Love of the Universe to move through you into the Earth and around the planet. Use the Violet Flame to clear your energies and planetary energies to give ones space to choose the highest path. Seek to stay aligned through your heart to your Higher Self, your connection to Oneness. In this alignment you will be ready and in perfect timing, harmony and balance. Persevere in finding unity with others to see the Highest possible outcome for all.
BE the EYE in the Storm, the calm through which the light and love can pour forth the energies to help others. Let the storm rage around you , but not pull your focus into the Chaos from the calm. For where you place your attention is what you will feed with your energy and manifest. Know that patience is a virtue and you will receive Blessings as you are a Blessing to others. There is no lack in the Oneness, only in your belief that you are separate.
Be patient, prepare yourself, Be of service to others and wait your sign or calling. You are loved and you are needed.
I AM TIRED OF THE PAIN AND ABUSE THAT HUMANS INFLICT OR ALLOW TO BE INFLICTED UPON EACH OTHER, THE PLANET, NATURE AND OTHER LIFE FORMS. I am tired of war, anger, abuse, neglect, and ego needs to control for personal benefit.
I have spent lifetimes doing what I could to help humanity and the planet and I AM TIRED. I, like so many are a Light Bearers, came to serve but we also came to move into Self Mastery and Ascension. Now we are being told to let go and wait for changes are happening. So, I prepare, by clearing myself to walk the path to Freedom with Earth. The split is occurring between 3D and 5D earth. I choose to move through the doorway to Freedom. I continue to pray for all life on Earth that hearts may open to turn on the lights and open their minds.
Changes may be tough upon many as they occur and for that I hold those who experience these tough times in light and love. I weep for their choice to seek chaos over freedom, but respect their right to their path. I open fully to be a vessel to anchor the 5D and higher energies within the Earth to help as many as possible to awaken.
I am at Peace and hold this calm as we walk through the storm. How bad or what will occur is yet to be written. There are Higher Beings who can extrapolate the data to have an idea, but since we all have free will to choose the path we wish to take, the plan changes with each choice we make.
I am thankful that Nature and the many non human life forms will finally be free of the pain and damage humans inflicted upon them. That ones would choose to do so without a second thought is beyond my desire to understand. It saddens my heart and as an empath, I have to fortify my energy to not get caught up in the pain and anguish they suffer.
Be aware as we enter the remainder of the month of December 2024 that you take time to go within and to clear that which keeps you tied to lower thoughts and energies. BE mindful of that which triggers lower thoughts, and actions. Ask for release and transformation from energies, attachments, beliefs, blockages, seals, cords and agreements in this lifetime or any lifetime, dimension or timeline. Ask to be bathed in the Light and Love of Oneness and for your heart to be open to the higher dimensional energies to show your the higher perspective in each step and action you take.
I pray that each of you are freed from the bondages that keep you tied to chaos and fear.
I am Mareya Shimayah Elohim bringing this message with the energy of St Francis of Assisi.
I never thought about it before but the word Imagine has the word Image with the word in inserted. Spirit is calling it the image within us. This image is an one given to me by Spirit which I shared at the Harmonic Convergence on August 16, 1987. I was told one person could imagine the globe in their hands and send from their hearts love, peace and light to it. Two people could hold their hands up facing each other visualizing the world between them connecting their heart with the world in the stream sending love, light and peace, and the same with a group as in this image.
As I began writing this message, I was reminded of the words of the song by John Lennon in 1971 called “Imagine”
Imagine there’s no countries – It isn’t hard to do- Nothing to kill or die for and no religion too- Imagine all the people living life in Peace
You may say I’m a dreamer – but I’m not the only one – I hope some day you will join us – and the world will be as One.
The world is in changing times. We can focus upon the uncertainty and the instability with fear or we can learn to go with the flow and ask for guidance from our Higher Self. Circumnavigation means to move around something to avoid hitting it. What we are being asked to do and what can happen is by aligning with our higher self we can learn to move in this world as a beacon of hope and light to show that we don’t have to be like rams in rutting season running full power up against another and butting heads to show our path or belief is right. We can take our light and love and let it flow out into the Earth through the grids and ley lines. We can share it within the steps we take, and the through the touch of our hands or the sound of our voice. We can choose to circumnavigate the challenge of ego head butts and surround each other and the world with love and light, allowing the Essence and Spirit of Unity to bring correction if needed and opening of hearts and minds.
When we align through our hearts and ask for the Universe to help to bring the higher light and perspective we can navigate the raging tides of emotions with balance and harmony and provide a safe space for others to let go of fear and do the same.
The message I received was that Every life experiences changes and loss or uncertainty. The loss of a loved one, crumbling dreams, financial upheaval, trials and challenges. These are all a part of the fabric of mass consciousness experience which we have created to challenge us in our choices of growth, transformation and expansion. We come to Earth to experience this in order to realign ourselves back to our Higher Self and the guidance of Oneness to see and circumnavigate the complexities and challenges in balance and harmony to FREEDOM. It is in staying centered and aligned withing to our inner guidance that we become the eye of calm in the storm of uncertainty. We become the boat riding easily upon the raging waves with our Higher Self as the rudder, guiding our pathway through the rocks that appear to threaten or harm us.
What is needed is steadfast acceptance of the unfolding reality and the pursuit of actions grounded in wisdom.
In manifestation you learn to focus on what we want instead of what we don’t want. We need to learn that instead of focusing upon the challenge with fear and trepidation to turn toward what we want and can do to create a greater vision of peace and Unity. In each situation that challenges us ask what can I learn or have I learned that enables me to be stronger and have greater wisdom and compassion moving forward.
My father used to say to me, ” We make the best choice we can with the information we have in each circumstance. If that choice doesn’t work out well, the next time we face that situation we will make a different choice.” I have lived that philosophy in my life, but have added to it along the way to seek first my inner guidance before choosing to ask that if be for the highest good of all.
This is a pivotal moment for us as humans both individually and collectively. Our choices each moment are creating not just our future but the future of humanity since our thoughts are connected to the mass consciousness matrix of Earth’s creational field. This is the concept of how the butterfly flapping it’s wings in the US affects the weather in India. All life everywhere is connected through a matrix of sacred geometry of creation. Our choices create the collective reality as well as our own future.
It is time to take responsibility for our thoughts, words and actions. Ask to be shown the higher perspective and ramifications for all and what to do and say in each challenge or situation in order to create the highest outcome for all. I remember asking a spiritual friend one time why he didn’t pray at meal time. He said my life is my prayer. This meant that he was constantly aligned with his higher self listening and acting in the highest good.
We are being asked to be a catalyst of change in order to bring the highest possible outcome of change for ourselves and the world. Realize that although the circumstances may seem out of your control, they are not beyond your ability to help. As you bring yourself into balance, harmony and alignment to your higher self in love. you can imagine and hold the highest possible outcome in your mind’s eye for All. You can ask for the Violet Flame to cleanse you and to enter the Earth and move through the grids and ley lines, clearing the energy around everyone and every situation for the highest good. Ask that the spaces cleared be filled with unconditional love. This can provide the breathing room some need to be able to also move into balance and see from a differing perspective that allow them to choose from calm instead of fear.
We have all heard about the hundredth monkey, who washed their food in the water on an island that triggered all the monkey of that species to do the same. This is the interconnection of All life. Our minds and Souls are all connected. Dr Wayne Dyer , “When we change the way we look at things. The things we look at change.” I quote this quite often because it is the essence of creation on the individual level. Don’t rail against the system, but place your focus upon what you want and allow it to manifest through you. We will never end war by more war, but by humans holding peace.
The original image I shared here from the Harmonic Convergence is important at this point because that Gathering was important. Humanity had reached a low point and we were at a point in a Celestial cycle where the Universal Councils were deciding if the experiment had failed upon the Earth and we were too far gone that we were going to destroy ourselves and have ramifications beyond our planet. Jose Arguelles who started the gatherings in motion shared this:
The dates of the Harmonic Convergence were based on prophetic events beginning with Good Friday 1519 when Cortez led the invasion of the Spaniards into Mexico. This day on the Mexican sacred calendar marked the precise end of a 52-year cycle. Since then, nine 52-year cycles had elapsed, coming to a close on August 16, 1987. This also marked the last day of the nine hell cycles as prophesied by Mexican prophet Quetzalcoatl. It was a signal indicating that only twenty-five years remained before the end of the Mayan Great Cycle of History, which occurs on December 21, 2012.
Arguelles believed that the Harmonic Convergence was an event with meaning extending into other dimensions. What was occurring was a prophetic enactment on the third dimension was something that had been previsioned and foretold at a higher level, in another dimension and in another time, by seers whose sole purpose it is to monitor the karmic unfolding of this planet.
My guides have told me that it was one of those moments of MONUMENTAL IMPORTANCE as is this time we are now living. It was the choices of so many to respond to that inner call and step up that allowed the Universe to say ‘GOOD JOB” and send us more help and energies for transformation than we can begin to understand. We went forth to seek the farthest reaches from the Divine Unity of Oneness and how it would affect us spiritually and here on Earth we have found it.
If we can overcome our belief we are separate and alone, that we are not loved and valued unconditionally we can change the world by changing that perspective of ourselves and others. Begin not to focus upon the choices of others and their results, for we cannot control another nor do we have the right, we can only change ourselves. Focus on what you want and align with the Divine guidance of love within so that it can manifest through you in the world.
YOU ARE A POWERFUL BEING, will you use it for positive change or self benefit.
We are responsible only for our choices, but we need to take responsibility for them. Be a catalyst for positive changes and outcomes in the world. Be in the NOW for it is all we have upon which to act. The past is gone and we can but learn from our choices previously made without butting our heads against a wall trying to punish ourselves or others, forgive and let go. Take the lesson learned as a tool to make more aligned and loving choices in the future. You are loved unconditionally, and there are legions of Beings attempting to answer your call for help.
JUST IMAGINE ALL THE PEOPLE LIVING LIFE IN PEACE. YOU MAY SAY I’M A DREAMER, BUT I’M NOT THE ONLY ONE. I HOPE ONE DAY YOU WILL JOIN US AND THE WORLD WILL BE AS ONE.
Faith and Trust aligned to our Higher Self in Love will protect us and lead us through chaos back to Order.
In this Universe we were given free will to choose self will/ego of the personality to create our reality or to choose to align to the guidance of our Higher Self which is aligned to the Universal Oneness. It is the choice of so many to follow self will and their personal desires over that which is best for the all that creates chaos.
We have looked at how to move back to alignment with inner guidance for the highest good of all in prior writings, but we wish to speak of opportunity. We started with choice and chaos because even when humanity makes choices that create chaos, the Universe will adjust the plan to attempt to guide us to the highest choice to benefit all. Sometimes it is like trying to teach an aardvark to eat with utensils at the table, but because they care for us as part of the One, they are determined to help.
This is the mandate to redeem back to unity all that has separated. For the plan allowed for ones to move as far from Unity as they choose, but eventually all will tire of the game called ‘chaos’ and turn their attention back to Oneness. In this choice they will have the power and ability to help others with greater clarity from this experience. That is why the ones called “Ascended Masters” are still with us and of great benefit for they have overcome the experiences and choice we face and can better understand and perspective to help us when we ask.
The Creational process consists of a myriad of Beings, some have termed the Heavenly Host, Angels, gods even elementals to create our Universe and Councils of Beings to guide and carry out the Plan of expansion in Balance and Harmony. In this guidance, they must await our asking to help us individually and as a whole. However, they can create circumstances and whisper in our ears the solutions that can change our ‘less than desirable’ choices in order to move us into Unity.
The key is we have to listen.
Sometimes our guidance is may be to do exactly what they do to wait and allow the events to play out. This does not mean we can’t do anything. We can work on our personal growth and standing in light, love and unity. We can bring that light and love down and anchor it on the Earth and see it spread throughout the ley lines. We can Bless the water, the air we breath and the land upon which we walk with the highest light and love possible for the benefit of all. We can be caring and compassionate to all others. We can share our wisdom so that it is available to others without forcing our understanding and beliefs on others, trusting that those who will benefit will find what they need. We can bring the violet flame of transmutation into the earth and through the water, ley lines and air to clear the old stagnate, and dividing lower energies so that the higher light and love can enter the earth.
All these allow a space for ones to think and perhaps make differing choices.
ALL THAT WE DO WE NEED ASK TO BE DONE FOR THE HIGHEST GOOD OF ALL.
This is the key. In the Christian bible there is a passage: Luke 22:44
Saying, Father, if thou be willing, remove this cup from me: nevertheless not my will, but thine, be done
In this Jesus is stating his personal desire, but has surrender his will to the greater will of Unity for the highest good. One does not have to agree that his dying was the greater good or will of the creator, one just needs to understand that it is aligning to the highest good that allows us to be moved into a position that can help to bring unity out of chaos for all. For me I understand that it was not perhaps the Divine Will for him to die, but the self will of men. Jesus could have been plucked away to safety, but the Divine Plan allows for self will choices, and to fulfill the plan he submitted to allowing human self will to cause his death. The Councils that oversee the plan then did what they could to use this to benefit as many as possible to open their eyes to seek the Divine Will of Unity for the benefit of all over Self Will.
Buddha taught that if we can see through the delusion of the small, individual self, we experience that which is not subject to birth and death.
It is the small individual ego self that creates chaos and when we move through this by mindfulness, kindness, and focus upon the whole over the individual good we move into the Soul level of Unity as a Master, Buddha or Christ Conscious Being on Earth. We then return to Unity from the Chaos we created. When we enter that state we begin to see the chaos around us and like those who have been guiding us must learn that to want to make others understand is ego/self will based. As we had to learn to walk before we could run back home to Unity so must they. We can simply love, help, guide and be a beacon a walking example of that which is Freedom, Light and Love to help them to choose Unity over Chaos.
In the meantime, it is a bit more difficult for those who will be embodiments of their Higher Self walking on Earth during this time for we will experience on differing levels the chaos around us, and will need to trust we are protected and stay centered in balance and harmony.
We will be like the eye of the storm, allowing the chaos to move around us without being pulled out of our center into the chaos. We will hold our balance and harmony to help and guide when asked or as directed by our inner guidance.
The process will happen it is in motion and can’t be stopped, it must play itself out to the conclusion. We can only choose our own place in the outcome be at the place of Unity and Oneness.
Birds of a feather flock together. Yet, this doesn’t mean they can’t live within the same trees and enjoy the songs of each other without fighting.
The key is understanding that words are vibrations of sound and when matched with our emotions create an energy that can create a vibration of clarity or discord which can lead to unity, allowing or separation between people, groups or nations.
Yesterday, I had a conversation with someone which became a teaching lesson for my higher self and guides. The key being words are vibrations brings about the lesson of living from a place of mindfulness before speaking, and the energy or vibration of love present with the words spoken.
Out of our conversation, the key for my teachers were the words or the way in which I expressed them that we had about 3 individuals upon which we had differing perspectives. For instance, my strongest spiritual gift is empathic or feeling energies. I walk into a room or meet someone and I realize immediately if they are a person whom I can trust their spoken words and actions to align. I don’t need to agree about everything to like a person but to trust them I have to feel comfortable energetically with them part of being an empath.
So I might say I don’t like that person, when in reality the person themselves I am neutral about. It is the energy surrounding them that is not compatible to me and thus I don’t in reality feel comfortable with their energy or words. Until I know them better, I am cautious of the words they speak for they may not align with the energy they project. However, I said I didn’t like one of the people that came up in our conversation. I really meant I didn’t trust or feel comfortable that their energy and words were aligning, and that is what I should have said. To be clear in my words and energy aligning.
The other factor in this is that because I don’t feel comfortable about a person and their energy doesn’t make the person bad nor does it mean that the other person with whom I am speaking has something wrong with them or their feelings about this person when they like and trust them. It simply means that they have a different path of experience from me. Their path is not wrong and mine right or vice versa. It simply means we have made differing choices about certain focuses and experiences in this life to aid us in our spiritual journey. We can be like the different species of birds and live in the same trees and enjoy our different songs or if we don’t like the songs, fly to another location. Perhaps later after they finish their song, we will all be back in the same tree.
The key along the way is acting in our authentic self and truth and not at the direction or behest of others or based on domesticated beliefs. We can stand in love and shine our light in compassion for others and want the highest good for all, while allowing that others may not have the same focus and desires as ourselves.
Whether as a parent or from our own youthful experiences we all remember times when in trying to prevent someone we care about from being hurt but, we could not. No matter what we said, or what we were told – One simply had to put their finger in the flame and experience the pain of being burnt to find the wisdom of the words of caution.
In writing this I am not saying I was right in my conversation with the other person and they were wrong. I am saying that the experience and interactions they chose were not the same as the ones I have chosen. There choices fit their needs and experiences and my choices fit mine. We can share, laugh and enjoy each others company without anger or verbal shouting by realizing we are all simply experiencing this matrix of experience that will fade in an instant by our next choice. Too often war, hatred and violence starts because one feels they need to force their thoughts and feelings on another as being right.
I learned from my guides to be more mindful in the way in which I express what I am feeling so that it is clear and aligned with my intent. My intent is not judgment of the person(s) we were discussing as bad people, or that liking them makes my friend bad or me good. This had no part in my feelings about the person(s) simply an observation about what I felt and understood as right for me. However, had the discussion been with another person it could have created a very uncomfortable situation in the moment and moving forward in our interactions.
Thus, I am thankful for the loving and open understanding , character and interactions of this person in listening to my words and not reacting. I have been shown how I need to be more mindful before speaking to bring clarity to my words and a more loving vibration with them. Often I may choose not to speak to prevent any negative interactions, but I have been told that we need to speak our truth as guided making it clear do not judge another for feeling, believing or speaking differently.
I was reminded this morning of WWII and the fact that in the world most people did not understand how the people of Germany could so blindly follow Hitler. They were not bad people. What was it they needed to experience that caused them to follow his path. What was the vibrational need that caused them to come together. Was there a lesson for all humanity in this war? Unless we lived there and walked in their shoes, we may not know or understand. I am not comparing those times to today, but simply using an obvious example of how we make different choices. It is in not understanding another’s choices or needs, or allowing them to have differing choices, that wars can begin which cause pain and separation even between families.
The same can be said for any war or disagreement. Would the same people make the same choice today after having been through the war and its results? Does it come back to words spoken that were misunderstood, or choices based on needs and desires that differ.
Because another makes a different choice different from what I would make, doesn’t mean I would not care about them and help them if they were in need. It also doesn’t mean I have to agree with them or support their choice, only that I believe they have the right to make their choices the same as I do and experience the results of that choice. In any situation of differing choices there are multiple outcomes, which change by the second based on the choices of all individuals involved.
If we simply stand in our truth with love and compassion and are open to new and higher understanding that presents our path forward to freedom. Allow always that our truth of the moment is relative to our experiences and beliefs. When we are on a path of spiritual awakening to higher wisdom, we are open to realizing that the truth we held a moment ago may be altered to understand from a higher universal perspective. We need to not hold on so tightly to what we feel is truth and to ask and seek always to be shown the highest good for all and live with love and compassion for all.
We create by our thoughts. When we speak or act upon our thoughts that brings them into materialization. That is why this teaching was important to see how words need to be aligned with our feelings at a pure level that brings a unifying instead of a dividing energy between people. One word misspoken in anger, fear, or without thought of its affect on another can divide a family or nation.
So, personally I am thankful to my friend for their loving understanding and allowing for my words and the lesson I have learned to a deeper level. We had spoken about the layers of an onion in learning in our conversation. How we may think we have learned and cleared something and yet it surfaces again, another layer of the onion to be removed. This was an instant karma learning of that for me. I thought I had learned to be mindful and I realized yesterday, there was still another layer to that onion to be removed. So, I am grateful for the lesson and the friend who helped me to remove that layer with love, light and compassion.
Within us is the strength of a lion but as we are One with the All That IS and we radiate it in our actions with love, peace and balance they manifest without violence like a lamb.
I have done several blogs/messages over the last few days in order to provide wisdom for those who choose to partake. Each one has come as a part of my process of letting go of the old patterns to embrace the new and understand the changes and future of humanity. As I write this it is 11/9/2024 and I live within the United States. I note this for in the future is someone reads this it may mean more if understood in the context of the time in which I am writing, although the basic message is timeless.
This sharing is coming from a combined energy of Jesus, Buddha, Quan Yin and Thoth. Each is bringing a unique energy and perspective to aid me in my process and to share with others. I have shared about action and reaction in the prior two blogs as guided by Jesus and Buddha but the message continues.
Today many are asking why? What is truth and what is lies? How do we move forward? What is the path to take? What will the future bring? Many have been shaken to their very foundations.
As an empath, I am on double duty keeping my energy protected and clear of the emotions and fear of others. I am also in the process of clearing the personal issues that arise, in order to become as clear as possible and maintain alignment to my own highest inner guidance. My first thought was not to share any of this process. Why? Thoth has been helpful in understanding this as well as ones called ‘the Blue Avian’. I am not going to discuss if either of these exist you can decide for yourself. I will share that the Blue Avian are Beings who move between Universes and Dimensions. They usually appear at the Being of a civilization to help and will appear at times like these when great changes are occurring. They do not take sides in areas of disagreement but bring in the highest energies and lights that they can. However, what they are saying here is that not taking sides does not mean one doesn’t have an opinion based upon their level of understanding. One can or cannot share it but for them whether they share or not, they do not judge the choices of another, and allow them to experience the results of their choices, thus not taking sides. Why? Because this Universe allows for each to freely make choices and accept the results of those choices until eventually they align to the Divine Higher Perspective of Unity within.
Thoth for those who do not know came to Earth long ago as Thoth Muz Zurud also called Tehuti. He was a higher dimensional Being who came to help during the time of Atlantis and was the Priest/King for many milleniums. He had other incarnations in forms upon earth. He was the guiding energy of the Great Pyramids. He helped after Atlantis to establish Egypt as the next step. He was so much more. His great teaching is to bring balance into our lives within and without. To be on Earth as we are in Higher Dimensions, thus embodying our I AM Presence, our Higher Self. I share that because that is the perspective he brings to this message. For me personally, he was teaching me to understand that I don’t need to stop sharing about my process and experience in this time for it may help another. For me the belief that each must choose and to allow them dates back to Atlantis. Overall I was an adviser from the Galactic Federation to the leaders on Atlantis. I was simply to advise them of possible outcomes of their choices. Unfortunately their choices created a catastrophe on Earth. It effected me greatly for I felt I had failed in my duty, although I could not interfere in their choices, had I done something wrong in my guidance or not enough. I had doubts and it had effected me ever since then.
It was said by Edgar Cayce that a large percentage of souls from Atlantis would reincarnate at this time, to either relive their choices or make better choices at this time. I think we are at that moment in time. Who is right and who is wrong you might ask? We are each given free will to make our choices and live with the consequences. So what might be right for one at this point in their life, experiences and evolutionary spiritual path may not be right for another.
What do we do? We can only do as Thoth suggests: To bring the Above aspect of ourselves down to the Below form aspect to guide us to the highest choices, actions and perspective for ourselves, and to ask for the best actions and choices for the greater good of ALL. Our ego/mind unless we have come into Self Mastery through mindfulness and heart/mind coherence only seeks the path to protect us from harm from people and situations outside of ourselves at the expense of others. When we align to the Divine within us, we see that ALL LIFE IS ONE, we all originate from the same SOURCE – the same original ATOMS or BIG BANG of creation called the LIGHT/LOVE of WHO AM I (the Divine Masculine) emerging out of the VOID of UNLIMITED POTENTIAL (the Divine Feminine).
Thoth shared in the Emerald Tablets:
“Silence is of great profit, an abundance of speech profits nothing. ( Wisdom comes from within and going within to seek the higher perspective before speaking for within lies truth and our thoughts and words create our reality so let us create from the highest perspective. Let us leave the trap of reaction and fear.)
“Master are ye of your destiny, free to take or reject at will. Take ye the power, take ye the wisdom, shine as a light among the children of men.” (This calls us to remember we create our reality, the greatest choice we can make is to concentrate on being aligned and manifesting the light and love in our thoughts, words and deeds through mindfulness.)
“Repeat thou not extravagant speech, neither listen thou to it, for it is the utterance of one not in equilibrium. Speak thou not of it, so that he, before thee may know wisdom. Silence” (It is time to go into the silence within ourselves to find our own truth and not to be swayed by the truth of others. We see from a limited perspective the possible ramifications and manifestations of every choice that every human makes and how it affects others. )
Jesus brings the energy of Divine Love, the Essence of Creation in form. It is through thought that we create our world that we perceive personally and collectively. If we do so from the heart with Divine Love guiding our thoughts we create the highest perspective of peace, love, compassion and abundance for the greater good of ALL. If we do so from our ego/mind it only benefits us, and sometimes it doesn’t do that if it is of malintent and hurts other, we may experience an almost instant karmic reaction these days. Is that a punishment? No one punishes us in the higher dimensions, it is simply a law of creation that all energy must be balanced to ascend higher. So to give us the opportunity to do so, the energy we need to balance is being reflected by almost instantaneously.
These quotes speak volumes to us about Love. For Jesus came to teach us about unconditional love and Buddha about Wisdom. Thoth brought Truth from above into the Below and Quan Yin compassion and Divine Feminine energy.
‘A new command I give you: Love one another. As I have loved you, so you must love one another.’ – Jesus Christ ( It is time we concentrate of finding the love and truth within ourselves that we can share it with others.)
Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day’s own trouble be sufficient for the day.’ – Jesus Christ (We only have now this moment, yesterday is gone and tomorrow is yet to be written by us. Let us find the highest light, love and connection within us now so that we create a better tomorrow.)
‘If you love those who love you, what credit is that to you? For even sinners love those who love them. And if you do good to those who do good to you, what credit is that to you? For even sinners do the same.’ – Jesus Christ (We are being asked to remember, all choices made come from the perspective of the individual who made it and they have a right to make that choice just as we do. We want ones to respect our rights and we must respect theirs. What if there was cheating you may be asking? We need to face each challenge and situation aligned to the highest perspective through the coherence and alignment of our heart and mind to the Universal Mind of Oneness. From here we act in the highest perspective for all life. Yes, I know I am repeating myself but sometimes, we need to hear something multiple times before it clicks.)
For instance, as I was writing this blog. A elderly lady came by whom I was helping with some paperwork because she has difficulty seeing. See has no one else but my husband and I to help her, because she is very negative and judgmental it is the observation of all the people she has alienated and who avoid her. I understand the energy behind her words and actions for I have seen it in others who are insecure, old and alone. She has created a rift with her children and the neighbors. As she entered the door yesterday and today she began with her viewpoint about events. My husband and I both told her yesterday, we didn’t want to discuss politics, but she began again today, with a tirade. I spoke my truth about all people having the right to choose and we don’t have the right to tell them they are wrong. Realizing I was judging her as I said it with a bit of bite in my voice. She is a very good mirror to reflect back to me what I need to look at within myself. So, I am thankful for the insight of instant karma, being shown to me. I am sorry for my impatience and judgment of her voicing her beliefs about others. She is alone and has no one to speak with or care about her and she needs love, compassion and understanding.
So, how do we get to the higher perspective at this time. I was told we need to step away from constant social media and news that are promoting separation and duality between people. For we need to find our own center and connection to the inner guidance through our hearts to find the direction best for us to move forward.
Then we need to ask for protection from the influence of lower energy thoughts. We can do this with Archangel Michael surrounding us with a light or pyramid of Blue protection. Then we need to clear our chakras or energy within our physical and non physical body. We can do this with the VIolet Flame of Transmutation and see this violet fire move through our physical and non physical bodies down to the sub atomic level, transforming the energies that are stuck or blocking us and any old beliefs. Stating I release to the VIolet Flame the cause, core memory, record and effect of any beliefs, contracts, agreements, cords or other energies not of the Highest Light possible for me. Then ask that the highest light possible to you fill those spaces emptied.
Most of us are operating on unbalanced root chakra energy right now because any blockages within it have been triggered. This creates fear, confusion, uncertainty and frustrations for some and for others a feeling of power to control others and to obtain retribution for perceived wrongs depending on your perspective. This simply creates more duality and separation and does nothing to create a better world. When we clear the old we can focus on our hearts and connect to our authentic truth and higher guidance. We become lights, beacons unto others and connect to the abundance, safety and guidance of the Universe.
Do not fear the future. I spoke in a previous message, ‘The Sound of SIlence” how love protected Jesus and Buddha. If we live as love, we will find it protects us it can even become as a cloak of invisibility, yes I mean that . We are being asked not to react or judge others for we do not know what they have experienced that created their choices.
Walk the Talk. We will be judged as we judge others. We need to know the truth in any situation.
‘Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.’ – Buddha
This really isn’t about the actual outcome of an election from the higher perspective and if it was right or wrong. All experiences are opportunities to grow and learn. I just told my neighbor that each choice we make will either make things better for us or it will create a problem and won’t work out. It is up to us to face it with a positive attitude of what can I learn. My father always told us, ” We will make the best choice possible. If it works out great. If it doesn’t, we won’t make that choice again.” Buddha is bringing to this the energy of mindfulness and self discipline to bring wisdom.
Buddha quotes to help:
Do not dwell in the past, or spend all your time dreaming of the future, but concentrate on this moment. (The now is all we have, we need to learn that there is power in this moment to change ourselves and the world)
‘Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.’ (When we concentrate on what we don’t want that is what we manifest. When we become the Light and beam it forth, it helps to light the way for others.)
‘Three things cannot be long hidden: the sun, the moon, and the truth.’ (This Buddha was sharing like Thoth and the Blue Avians to say that we don’t need to take sides, but instead be the Light and balance and the correct pathway forward will be shown and the Light will dispel the darkness and show the TRUTH. For us from the ego mind and confusion we can only judge from our lower self perspective of old beliefs and experiences. We don’t know the full story or how things will move forward, let us CALL UPON THE UNIVERSAL MIND OF ONENESS to bring forth the HIGHEST GOOD FOR ALL. To reveal the truth and provide the way forward, while we stand in our center of love and compassion. If we are guided from within to act then you can act with love and compassion.
In this same thought a quote of Quan Yin is:
There is no right or wrong path. There is only the path that you choose. Whatever you choose, there will be many opportunities for you to grow and expand
– Kuan Yin
THIS is the energy which Quan Yin is bringing of the Divine Feminine love, compassion, hope, faith and unity. Compassion is we centered and not I/ego centered love. Compassion sees the value in all life. Compassion is understanding that all life whether human, plant, earth or animal is connected and of importance to the existence and balance of life on Earth and thus is precious. Everything was created to work together in union for the greater good that all life reflects the higher light and love to each other. When we are in gratitude and compassion for the flow of energy between all of existence, then the flow of creational energy moves through us. Where we focus our energy, its purity and intent create what we experience. The Divine Feminine is the nurturing, essence of creation from which the material world emerges.
Keep your mind clear and your heart open so that you can hear your truth – Kuan Yin
If every human being recognized the power of the love and forgiveness principle, all consciousness on Earth would change instantly – Kuan Yin
As you can see these four powerful beings that it is up to us to shift our perception to stay in the moment. TO CLEAN OUR OWN HOUSE first so that we can see what needs to be cleaned in the world. Allow the ones with higher perspective to show us how to act instead of react.
May the LIGHT within You shine Brightly.
I Am Mareya Shimaya Elohim with Quan Yin, Jesus, Buddha and Thoth
I find the teachings of the song “Sound of Silence” were not finished.
This image refers to the last verse of the song. And the words of the Prophets were written on the subway walls and tenement halls and in the Sound of Silence.
WE ARE ONE at the ESSENCE OF OUR BEING. The ESSENCE of our BEING is UNCONDITIONAL LOVE. It is not the sexual passionate emotion humans call it or the liking of an item that we say we love. It is the Caring, compassion and commitment to making sure that “We do unto others as would have them and the Source (by whatever name you call the All That IS) would do unto us. ”
If we do less there is something within us that needs to be cleared. We are called to walk our talk. One cannot be against killing in one instance and yet be fore it in another. One cannot ask to have help financially just for ourselves at the expense of others.
In this image on the right we have elderly living in poverty in a tenement. I am not forgetting about the millions who live in poverty in the world just focusing on one aspect that we can help. There are ones who would take away social security from the elderly and medicare. These people worked and earned these by putting money into them, it is not a gift. Ones who are wealthy and don’t need these to survive will take them and that is their right. Yet ones would cut the benefits instead of increasing them. Many are barely able to pay their rents, and must forgo food and medicine to have a roof over their heads or they may already be homeless. The Cost of living does not mean the increase in rents and there are also increases in medicare that cut into their cost of living. Many their families turn their heads to their poverty and needs. They have no cars to get to stores. Yet, ones would cut them and instead of taking limits off of wages paying into social security which would increase the fund, they choose to ignore the problem.
This would apply to both images : It is attributed to Reverend Martin Niemoller
First they came for the Communists And I did not speak out Because I was not a Communist Then they came for the Socialists And I did not speak out Because I was not a Socialist Then they came for the trade unionists And I did not speak out Because I was not a trade unionist Then they came for the Jews And I did not speak out Because I was not a Jew Then they came for me And there was no one left To speak out for me.
So how do we speak out without moving from a center of love and alignment to our higher self.
MINDFULNESS – to center in our heart, align to our higher self and ask for guidance as to the highest perspective in any situation for the good of all involved.
‘A nation’s culture resides in the hearts and in the soul of its people.’ – Mahatma Gandhi
‘Power is of two kinds. One is obtained by the fear of punishment and the other by acts of love. Power based on love is a thousand times more effective and permanent then the one derived from fear of punishment.’ – Mahatma Gandhi
‘A man is but the product of his thoughts, what he thinks he becomes.’ – Mahatma Gandhi
‘A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history.’ – Mahatma Gandhi
‘Non-violence is the greatest force at the disposal of mankind. It is mightier than the mightiest weapon of destruction devised by the ingenuity of man.’ – Mahatma Gandhi
I want to refer here to two separate Beings and instances of how to deal with anger, violence and aggression in others.
It is written in one of the Masters of the Far East books by Baird Spalding that during his missing years Jesus traveled to Tibet. While reading the ancient texts in a monastery one day the people began to be worried and agitated and Jesus asked what was wrong. They said the Mongol hoards are coming to invade us. The hoards were violent warriors who much like today would kill, plunders, burn, raped and destroy all that was in their way taking what they wanted. Jesus in response walked to the top of the mountain/hill facing the passage through which they were approaching. As they came forth he simply raised his hands and the horses bucked off the riders and ran away. The riders were stunned and confused and ran away. What did Jesus do? He simply sent Love towards them which reflected back their anger, violence and negativity upon themselves.
i asked for an example from Buddha and was guided to this.
Narayan Helen Liebenson: There are two instances in the Buddha’s life that are instructive regarding your question. The first involved a drunk and angry elephant running toward the Buddha with the intent to kill him. The Buddha responded by sending the elephant metta, whereupon the elephant stopped in his tracks and bowed down instead of trampling the Buddha to death.
In the second instance, the Buddha was subjected to angry insults. First the Buddha just listened to the man, then he basically said he could not accept the anger, that it was a gift he would not receive.
So yes, we need to respond in the moment to any mistreatment of ourselves or others, but the question is how.
The Buddha taught that violence begets violence and that only love can stop the cycle, so it is important to avoid participating in violent actions. But this doesn’t mean lying down and passively accepting abuse. Nor does it mean demonizing the person who is causing the trouble or seeing that person as the “other.”
Nonviolence does not equal passivity or nonresponsiveness. It means bringing forth the qualities of heart we are training ourselves in, namely, loving-kindness, courage, patience, and wisdom, and doing our best to enact them in the heat of the moment. Pausing to be mindful of just one breath can help calm the mind. Calmness offers the possibility of responding out of wisdom and compassion, rather than out of anger.
Standing up to injustice and preventing those who are causing harm from continuing to do so can be an expression of love and compassion. It protects not only oneself and others but the perpetrators as well by preventing them from being harmed by their own unskillful actions.
Our conditioning tells us to fight or flee but the dharma tells us to stand our ground and be aware of the emotions being stirred up, and then to take the wisest and most compassionate action possible in a given situation. Of course, the wisest action may be to fight (without anger) or to flee (without fear). What would it mean to fight or flee without self-centered aggression and because it’s the sensible thing to do?
In unjust situations, this can be extremely difficult to do. Sometimes the only thing we can do is be patient and try not to make a situation worse until a beneficial and creative action becomes clear.
Buddha taught that we all have different karma, experiences and obligations in life which may be factors in our choices of fight or flight. Which is what our ego/rational mind was designed to determine to protect our physical form so our Soul/Higher Self can guide us and work through us. It is as we clear karma and come into higher vibrational clarity and alignment with our Higher Self that we become able to know that fight – does not mean physical violence is necessary, but allowing a higher energy to move through us to create the pathway forward. We do not tolerate violence being done to another as none of our business, but violence against violence is only a temporary solution that does not change the energies.
Just because we did not get our way in a situation doesn’t mean we have the right to try to force another to believe as we do, even to the point of killing them. Is a piece of land worth the price of the life of another person and the creation of karma for ourselves. Do you believe that abundance is a possibility for all? It is if you align to your higher self and allow the Universal Oneness to flow through you. Yet, we are each given this opportunity to choose.
Why? Each Universe is created with a different perspective of experience. One of the perspectives of our Universe is the Free Will to make choices. The ultimate experience was diving as deeply as we could into the ‘darkness’ of separation from alignment and memory of who we truly are to experience the pain and suffering of duality. Why? To realize the futility of it, that the ultimate experience of learning, growing, expanding and Being comes from alignment to the Oneness of ALL THAT IS. Form there we know and understand, we create new worlds, we partake of the bounty, joy and abundance available to all. We reach the depths of separation and cry out and say , “NO MORE”. “I am tired of this game of dark and light we created. I want to be FREE”
Then you begin the process of walking the pathway home to Freedom and Unity. You see that all the wrong or right, good or bad, in reality means nothing. There is so much more in this world of which to partake.
We can create a heavenly/paradise on Earth. But that is our choice. We can move forward into 5D and higher reality with Earth as she transforms, or stay in 3D. Now is the time of choice. It is amazing.
Those who awaken realize the futility of the duality of US or THEM. If it is not about WE then it isn’t worth our time or focus.
This isn’t about practicing a religion or spiritual philosophy it is about BEING the LIGHT we TRULY ARE upon the Earth.
I salute each of you who are stepping upon or walking this path. I will do whatever I can to help you as you take your steps.